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The forbidden E word!

The forbidden E word!

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 In today's episode we are going to talk a little bit about exercise and how to realistically add it to our lives. Let me know how this works in your lives! I'd love to hear from you guys!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.