The effects of SITTING too much -- and how to combat the sitting epidemic
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The effects of SITTING too much -- and how to combat the sitting epidemic
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About this listen
You will learn how to combat the ill effects of sitting too much
1. Why sitting is the new smoking
2. Strategies to overcome ill effects of sitting
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.