If you've been in the Severance fandom for a decent amount of time, you've probably come across "Mailman Mike" aka Mike Lang.

This veteran and SEVERANCE SUPER FAN sat down to chat with your refined hosts, Rodnesha and Kali, and offer us a unique point of view on the show.

Mike is very candid about his time in the military and the resulting PTSD he now lives with. However, this lens through which he sees the world has also informed the way he connected with Severance.

So today we talk about trauma, therapy, PTSD, and how these factors affect the characters we know and love in Kier, PE.

But that's not all we discuss. Mike also shares some AMAZING stories of how he got connected to the cast of Severance, how he and Ben Stiller became basketball BFFs, and how this show, which was initially just a point of catharsis, has taken him down roads he never thought he'd travel.

FOLLOW MIKE on Instagram @mikeyrockslang or over at Bluesky: https://bsky.app/profile/mikeyrockslang.bsky.social

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Theme song: “The Devil’s Piano” by Audio Hertz

Recorded and Edited by Kali Thomas and Rodnesha Green

Dan's Sci-Fi Recs is BACK! Today we check out the #2 movie on Dan Erickson's list... ANNIHILATION!

Needless to say, your refined hosts Rodnesha and Kali are much more excited to discuss this sci-fi classic...?! Is 2018 too soon to label something a classic??

Either way, this movie definitely cements itself among the greats with amazing imagery, thrilling sequences and a unique look into the human condition.

Plus.... this cast is STACKED!! Natalie Portman, Tessa Thompson, Oscar Isaac and so many more.

So grab your crystal sun-catcher and get ready to bask in the shimmery terror of this captivating film!

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Theme song: “The Devil’s Piano” by Audio Hertz

Recorded and Edited by Kali Thomas and Rodnesha Green

Your Refined Hosts Kali and Rodnesha are proud to present to you a little series we call Dan's Sci-Fi Recs!

"Dan Who?" Why Dan Erickson - creator of Severance of course!

"But Why?" Because sometimes it's GENIUS to explore the genius behind the Genius.

In other words, we got the chance to ask Dan Erickson a crucial question earlier this year, "As a sci-fi fan, what are your Top 3 Sci-Fi movie recommendations?"

At first we thought nothing of it, then we realized... we might be holding a rosetta stone, so-to-speak, to the inner workings of our favorite series on TV! So we decided to watch them one-by-one and give you our thoughts.

Do we love it? Do we... opposite of love it? Do we see any Severance parallels? Are we adding it to our sci-fi "must watch" lists? We're gonna discuss it all and the first movie up is the one Dan said was the most formative to him in his youth - DARK CITY!

So sit back, relax and get ready to dive into the seedy underbelly of Sci-Fi Noir!!

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Theme song: “The Devil’s Piano” by Audio Hertz

Recorded and Edited by Kali Thomas and Rodnesha Green

Today we welcome Severance's prop master, creative consultant, and all-around amazing human - Catherine "Cat" Miller!

Your refined hosts, Rodnesha and Kali, invited Cat to sit down and chat about her story, and the road that led her to Severance. We ask the important questions, like if Cat is down with O(ther) P(eople's) P(roperty). Turns out... yeah... she is.

We talk ballet, egg slicers, baby goats, theater class, Woemeters, tossing totes, clicky pens and more. But most importantly, we wanted to give Cat her "props" for the fine work she's mastered and the iconic prop pieces we now hold dear.

Prop nerds - you're welcome! Hope you guys enjoy this interview as much as we did (which was a helluva lot)!

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Theme song: “The Devil’s Piano” by Audio Hertz

Recorded and Edited by Kali Thomas and Rodnesha Green

Your refined hosts and genealogy scholars Kali and Rodnesha are back in the "space between"! And, this time we're diving deep into the multiverse of madness that is... the Eagan Family Tree!

That’s right! This week, we’re mapping out every known branch of Lumon’s favorite cult dynasty. We'll be examining the legacy. Uncovering the mystery! And, exploring the deeply unsettling theories that abound!

Grab your raw eggs and gear up, because we’re spilling all the sacred goat milk on this dynasty of dysfunction.

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Theme song: “The Devil’s Piano” by Audio Hertz

Recorded and Edited by Kali Thomas and Rodnesha Green

We are back from our mini-hiatus!!

This week "Between Floors" we decided to go back and examine the directing and cinematography that was NOT done by Ben Stiller and Jessica Lee Gagne.

We wanted to take a look at the other amazing partnerships behind the camera and what signature shots, styles and choices we could find in their episodes.

Turns out your refined hosts Rodnesha and Kali had PLENTY to talk about.

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Theme song: “The Devil’s Piano” by Audio Hertz

Recorded and Edited by Kali Thomas and Rodnesha Green

**TRIGGER WARNING** this episode reacts to a film that discuss S.A. and child abuse. Be advised.

Your refined hosts Kali and Rodnesha find documentaries to be a good way to pass the time when Between Floors - be it true crime or cults! (Yes... we're weirdos.) But today we chose to cover the Netflix doc, Tell Me Who I Am because it has a purpose - one that's connected to the world of Severance!

Our forever heroine Britt Lower name-dropped this gem as an integral part of her character prep for "Helly R." in Season 1. Well, if it's good enough for Britt... it's good enough for these twits! While it was a very intense watch - we discovered a lot of parallels to the characters and plots of Severance.

So whether or not you've watched the film we think you'll enjoy our accompanying thoughts and feelings on not only the incredible story contained within the documentary, but the ways in which we realized just how interconnected these two pieces of media are.

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Theme song: “The Devil’s Piano” by Audio Hertz

Recorded and Edited by Kali Thomas and Rodnesha Green

It's time to FINALLY Escape! For real!

We're so glad to have you back to hang with us "Between Floors" as we wrap up the conclusion of the limited series Escape at Dannemora (episodes 4 - 7.2... don't ask).

Your refined hosts Rodnesha and Kali have been on quite the journey to freedom (aka finishing this series). And, just like Inmate Matt and Inmate Sweat, we find ourselves asking, "Was it worth it?" Well guys - there's only one way to find out.

One thing's for certain... it was a helluva ride!

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Theme song: “The Devil’s Piano” by Audio Hertz

Recorded and Edited by Kali Thomas and Rodnesha Green