The You Lounge cover art

The You Lounge

The You Lounge

By: The You Lounge
Listen for free

About this listen

The You Lounge - Unfiltered Conversations on Weight Loss and Wellness Welcome to The You Lounge - your new favourite space for honest chats, expert insights, and zero fluff. Hosted by Nicole McKee and Marianne Bell, two down-to-earth coaches who are here to strip back the noise and talk openly about weight loss, wellness, GLP-1 medications, and what it really takes to feel good in your body. We’re done with diet culture, shame, and one-size-fits-all advice. Instead, expect empowering episodes that explore the science, mindset, and messy middle of sustainable weight loss and living well - especially for women navigating modern life, hormones, and healing. Whether you’re curious about GLP-1 meds, stuck in a binge-restrict cycle, or just want to feel more like you again - pull up a seat. You’re not alone here. 💬 Raw. Real. Relatable. 💫 New episodes every week. 📍Find your power. Redefine your path. It’s time to live life on YOUR terms! Welcome to The You Lounge.Copyright 2025 All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • The You Lounge Episode 17 - PCOS, Ozempic, & Owning the Spotlight: With TikTok-er Sarah McDowell
    Jul 18 2025

    🎙️The You Lounge Episode 17 - PCOS, Ozempic (and other GLP-1's like Mounjaro) & Owning the Spotlight: With TikTok Sarah McDowell

    This week on The You Lounge, I’m joined by the unapologetic powerhouse Sarah McDowell - one of the original voices on TikTok openly sharing her Ozempic journey long before it hit the mainstream.

    Diagnosed with PCOS, Sarah spent years battling symptoms, stubborn weight, and the emotional toll of living in a bigger body when nothing is working. Then came GLP-1 - and everything changed.

    In this raw and real episode, we explore: 💉 What it was like to start Ozempic before it was trending ⚡ How GLP-1 helped her finally manage PCOS symptoms and lose weight sustainably 👀 The shift in how people treat you when your body changes 🧠 Why we need to keep sharing our journeys 🔥 Why Sarah continues to speak out - and advocate for GLP-1 users

    This isn’t a trend story. It’s a truth-telling one. One about owning your journey, your voice, and your health.

    Follow Sarah on TikTok: @sarah_with_PCOS

    Follow Sarah on Instagram: @sarah_with_pcos

    Show More Show Less
    50 mins
  • The You Lounge Episode 16 Part 2: Life After 9 Stone Lost – Identity, Grief & Real Healing with My Journey With Marc
    Jul 14 2025

    Part 2: Life After 9 Stone Lost – Identity, Grief & Real Healing with My Journey With Marc

    In Part 2 of this raw and relatable conversation with Marc McKee, aka My Journey With Marc, we dive even deeper into what happens after massive weight loss.

    We explore: ✨ The emotional journey of losing 9 stone ✨ Identity shifts and the letting go of your “old self” ✨ Why weight loss alone doesn’t fix everything - and how GLP-1s became a gateway to deeper healing and a new way of life

    This episode is for anyone navigating change, chasing transformation, or just needing to know they’re not alone in the messy middle.

    🎧 Catch Part 1 first if you haven’t already - then come back and join us for this unfiltered continuation of Marc’s incredible journey.

    👉 Follow Marc on TikTok & Instagram: @my.journey.with.marc

    The You Lounge is your space for unfiltered conversations on weight loss, wellness, and what it really takes to come home to yourself.

    Show More Show Less
    23 mins
  • The You Lounge Episode 16 - 9 Stone Down: Marc’s Unfiltered Journey with GLP-1 Weight Loss. Part 1 With Marc McKee.
    Jul 11 2025

    🎙️ Episode 16 - 9 Stone Down: Marc’s Unfiltered Journey with GLP-1 Weight Loss. Part 1.

    What does it really take to lose 9 stone - and stay sane in the process? The shame, the loose skin, the high points, the new life claimed.

    In this episode of The You Lounge, we sit down with Marc from Northern Ireland, whose open and honest videos about GLP-1 weight loss blew up on TikTok and Instagram. He’s become a voice for thousands of people walking the same path - sharing the highs, the lows, and everything in between.

    We talk about: 🔹 What it was like starting GLP-1 🔹 The physical and emotional shifts that come with major weight loss 🔹 Coping with the internet shame 🔹 Why he refuses to sugarcoat the journey

    Marc’s story is real, raw, and powerful. Whether you're on GLP-1 or just craving a life that feels more like you - this episode will leave you inspired to take the next step.

    This episode was so jam packed we had to split it into 2. Part 2 drops Monday 14th July. Hit subscribe to make sure you don't miss a thing.

    🎧 Follow Marc on TikTok and Instagram: @my.journey.with.marc

    TikTok - https://www.tiktok.com/discover/my-journey-with-mark?is_from_webapp=1&sender_device=pc

    Link to the petition spoken about for being able to share weight loss experience online - https://petition.parliament.uk/petitions/729654

    📲 And if this resonated, share it with someone else who needs to hear the truth behind transformation.

    Show More Show Less
    33 mins

What listeners say about The You Lounge

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.