The Yoga And Healing Way! - With Anita Kabra
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The Yoga And Healing Way! - With Anita Kabra
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About this listen
In this episode of 'The Women Inspire Aspire Podcast', I talk to Anita Kabra about Yoga and healing.
Anita Kabra, whose native is Hyderabad, India, lives in Bengaluru, India. She is an Yoga instructor, and a proponent of healing of minor ailments in the human system through Hatha Yoga, breathwork, meditation, and counseling. In this podcast, she explained about the five bodies of the human system as described in Yoga. She also explained the importance of upkeep of these bodies and how Yoga can help.
Being a poet, beauty contest participator, and who is also interested in drawing, painting, and art work, Anita keeps herself active and alive. She talked about how she is leading a club in her locality and serving underprivileged and needy. She also talked about her deep interest in environment and solid waste management.
Sit back, Relax, and Listen in!
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