Episodes

  • California 2024 Preview

    California 2024 Preview
    Aug 29 2024

    Boys teams discussion starts at 25:50
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    49 mins
  • Southwest XC Preview

    Southwest XC Preview
    Aug 16 2024

    Talk about girls teams starts at 38:00.
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    1 hr and 10 mins
  • Northwest XC Preview

    Northwest XC Preview
    Aug 10 2024

    Let's talk about some of the best teams and individuals out of the northwest going into 2024.
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    58 mins
  • Laying a Foundation for the 2024 Season

    Laying a Foundation for the 2024 Season
    Jul 24 2024

    With the 2024 XC season quickly approaching, here are some thoughts, vocabulary for newbies, and perspectives I wanted to share.


    Here's to a great 2024 season!
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    38 mins
  • What I got wrong, and what I got right: A 2023 Season Recap

    What I got wrong, and what I got right: A 2023 Season Recap
    Dec 20 2023

    2023 was full of plenty of intense competitions and talented athletes, here is a review of what I missed and what I got right.
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    37 mins
  • Footlocker was Exquisite

    Footlocker was Exquisite
    Dec 14 2023

    Interesting how the race styles were very reminiscent of NXN.

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    24 mins
  • Belen Jesuit Head Coach: Frankie Ruiz

    Belen Jesuit Head Coach: Frankie Ruiz
    Dec 8 2023

    Coach Ruiz is a husband, father, founder of the Miami Marathon, Chief Wellness officer of the city of Miami, and much more. Big thanks to Frankie for taking the time to chat about Belen Jesuit's culture, success, and training.

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    47 mins
  • Southwest Girls DOMINATE NXN

    Southwest Girls DOMINATE NXN
    Dec 6 2023

    I don't think we've ever seen a region this good...
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    29 mins