In this episode, we sit down with Mike R. Sweeney—TEDx Speaker and Founder of Saber Coaching—to explore what it means to lead with nuance, empathy, and emotional intelligence in a world that often demands hard lines and quick answers.

Mike shares his powerful perspective on:

• Embracing “both/and” thinking instead of the limiting “either/or” mindset
• The importance of emotional intelligence and inclusive dialogue in conflict resolution
• Turning tension and paradox into a source of brilliance and innovation
• And so much more!

About the Guest: Mike R. Sweeney is an executive coach, TEDx speaker, and founder of Saber Coaching. He works with leaders and teams to navigate complexity with clarity, empathy, and purpose. Drawing from his background in journalism, change management, and leadership development, Mike helps organizations transform conflict into collaboration and lead with heart.

This is a conversation about self-awareness, empathy, and finding clarity without losing complexity. Mike’s story is grounded, inspiring, and full of practical wisdom for anyone looking to lead more humanely and effectively.

To learn more about Mike, go to:

https://www.sabercoaching.com

To watch Mike's TEDx talk, go to: https://youtu.be/f00V7u1hrdE?si=7QYMULuGxVBi2wSo

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To learn more about Kara Kirby and/or Blake Cohen:

https://insightslg.com

https://blakeevancohen.com

In this episode of The Workplace Wonderers, Kara Kirby sits down in person with Raleigh legend and hospitality powerhouse, Van Eure, owner of the iconic Angus Barn.

More than just a celebrated restaurant, the Angus Barn is a masterclass in workplace culture, leadership longevity, and service excellence. Van shares the rich history behind the family-owned establishment, and more importantly, her unique philosophy on leading with heart, tradition, and high standards. From employee retention to guest experience, Van’s approach to leadership is a shining example not just for restaurant owners but for anyone looking to build a legacy through people-first practices.

If you’re passionate about leadership, workplace culture, or love a good story about a local institution doing things the right way, this episode is not to be missed.

In this eye-opening episode of The Workplace Wonderers, Kara and Blake are joined by Dr. Noelle Santorelli, clinical psychologist and professor, to explore the complex and often unspoken world of Mean Girl Mom Culture.

Together, they dive into:

• Why some adult female dynamics turn toxic, especially in parenting and community settings

• The evolutionary psychology behind covert aggression in women

• How to recognize subtle relational harm like exclusion, gossip, and passive aggression

• The deeper psychological roots of these behaviors — hint: it’s not just about competition

• Tools and insights for creating healthier, more supportive female relationships

Whether you’re a parent, a professional, or someone navigating tricky group dynamics, this conversation sheds light on a cultural phenomenon many experience but few talk about.

🔍 Guest Info: Learn more about Dr. Noelle Santorelli on her socials

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#MeanGirlMomCulture #PsychologyOfWomen #DrNoelleSantorelli #RelationalAggression #WomenAndWork #TheWorkplaceWonderers #ParentingCulture #ToxicGroupDynamics #CovertAggression #FemaleFriendships #WorkplaceWellbeing