Charla discusses the common feeling among creatives of being 'behind' in their careers. She explores the detrimental effects of this mindset and presents four reasons why it can hinder progress.

Takeaways:

-The 'I am behind'/'I should be further in my career' sentiment is common among writers and creatives.

-This mindset can be detrimental to progress.

-It's important to recognize personal growth over comparison.

Join The Writers + Creatives Circle

1:1 Coaching

Free Workshops

Episode Credits:

Produced and hosted by Charla Lauriston

Theme song and Segment Jingles composed and produced by Brendan Byrnes

Canva Artwork by Daiana Cordo

In this episode of the Werking Writer Podcast, Charla shares practical tips for recognizing resistance, self-criticism, and the importance of flow in the creative process, encouraging listeners to cultivate their unique creative rhythms and processes.

Takeaways:

-You have the freedom to create your own process.

-Flow is absolutely available to you.

-Notice resistance; it's a clue to your process.

-Creativity may not work on a nine to five schedule.

-Experimentation is key in creativity.

-Self-criticism can hinder your creative process.

-Be compassionate with your critical voice.

-Recognize when things come out easily.

-Mindfulness is about bringing presence into your process.

Join The Writers + Creatives Circle

https://thrivingwithmindfulness.com/wcc

1:1 Coaching

https://thrivingwithmindfulness.com/

Episode Credits:

Produced and hosted by Charla Lauriston

Theme song and Segment Jingles composed and produced by Brendan Byrnes

Canva Artwork by Daiana Cordo

In this episode of the Werking Writer Podcast, Charla delves into the pervasive issue of self-doubt that many creatives face. She emphasizes the importance of recognizing and responding to self-doubt rather than succumbing to it. Through kindness, questioning, and self-compassion, Charla provides actionable strategies for overcoming limiting beliefs and fostering a positive mindset. The conversation highlights the transformative power of self-encouragement and the necessity of nurturing one's inner child to unlock creative potential.

Takeaways:

-Responding to self-doubt can change your life.

-Self-doubt is fear disguised as a belief.

-Your mind can create both opportunities and blockages.

-If you believe you can, you can; if you believe you can't, you can't.

-Be kind to yourself as you would to a child.

-Creativity thrives in a nurturing environment.

-Question your self-doubt to gain clarity.

-Recognize the impact of self-doubt on your life.

-Transform your reality by changing your inner dialogue.

-Patience is key in overcoming self-doubt.

Join The Writers + Creatives Circle

https://thrivingwithmindfulness.com/wcc

1:1 Coaching

https://thrivingwithmindfulness.com/

Episode Credits:

Produced and hosted by Charla Lauriston

Theme song and Segment Jingles composed and produced by Brendan Byrnes

Canva Artwork by Daiana Cordo