The Wellness Journey Podcast

By: Rhi Bowden and Suzanne Williams
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  • Summary

  • Join us as we dive into this journey called life and go within to access our innate wellness and healing. We are meant to feel good, learn the lessons from our challenges and use these to expand, grow and thrive in life!! We are both on this crazy/awesome and miraculous journey and have overcome many challenges along the way, learning that going within is where all our power truly comes from. This podcast is all about sharing the tools we have used to heal, grow and fully thrive in our world. From meditation, mindfulness, wellbeing, physical health and fitness, spirituality and mindset
    Rhi Bowden and Suzanne Williams
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Personal Development Personal Success
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Episodes
  • Life Lessons with the amazing Nicola Venetia Steele

    Life Lessons with the amazing Nicola Venetia Steele
    May 12 2025

    Join us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this second episode we have a very special guest Nicola Venetia Steele sharing pearls of wisdom from her journey!


    Nicola dives deep into her journey - sharing awareness and understanding of the lessons that defined her and the wisdom she has gained from her challenges and many obstacles.


    This is one not to be missed!


    Let us know in the comments your thoughts and take aways. And please subscribe, follow and share with your friends and family!


    Love Suzanne and Rhi


    Follow Nicola and find out more about her awesome journey and fabulous business

    https://www.instagram.com/venetiasteele?igsh=YXRrcDd0OGptcjY3


    https://www.facebook.com/share/16EQeXjJtw/?mibextid=wwXIfr


    To find out more about us or follow us on socials - here’s the link https://campsite.biowellnessjourneypodcast
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    20 mins
  • Rhi and Suzanne chat about life lessons - what we would tell our younger selves

    Rhi and Suzanne chat about life lessons - what we would tell our younger selves
    May 5 2025

    Join us for season 5 of the podcast! This season is all about life lessons and things we would share with our younger selves. In this first episode Suzanne and Rhian share our prominent life lessons and what we would say to our younger selves


    This is not to be missed!


    Let us know in the comments your thoughts and take aways. And please subscribe, follow and share with your friends and family!


    Love Suzanne and Rhi


    To find out more about us or follow us on socials - here’s the link https://campsite.biowellnessjourneypodcast
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    19 mins
  • New beginnings and taking those first steps - with Dan from Breathe Hot Yoga

    New beginnings and taking those first steps - with Dan from Breathe Hot Yoga
    Mar 10 2025



    Let's talk new beginnings with our very special guest Dan - fantastic yoga teacher, studio owner and all round awesome human!


    Dan shares his new beginning as a yoga teacher - from taking his initial steps into yoga to opening his own studio. He explains that we all do something for the first time and that none of us are great at anything when we begin - and this is okay and that it's brave to just take that first step and that first class in anything!


    Let us know your takes and thoughts on this episode and feel free to share and tag and let others know about your reflections.


    And remember you are awesome - always!


    Find out about Dan's classes, retreats and workshops on Instagram


    https://www.instagram.com/breathe.hotyoga?igsh=MWJmZWU2cHh6OWhydw==

    https://www.instagram.com/yoga.with.dan?igsh=OGZ1N2V5cXZ0cGlq
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    16 mins

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