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Wall Street vet turned health optimizer Hunter Ziesing (Co-Founder, Longevity Health; ex-Head of Partnerships, Paceline) joins SUPERHUMAN to unpack how to make prevention stick: AI-driven care, behavior gamification, CGMs, DEXA, VO₂ max, and what truly moves the needle. We also hit data privacy, insurer incentives, blockchain for clinical trials, supplement skepticism, and why Zone 2 + strength training beats most hacks. Rapid, no-fluff, insanely actionable.

What you’ll learn:

• How to operationalize preventative care with AI + clinical oversight
• Incentives that actually change health behavior (beyond wearables hype)
• The test stack that matters (bloods, DEXA, VO₂, sleep) and what to skip
• Supplements: when labs say “yes” vs. snake oil
• Zone 2, VO₂ max, and cycling as lifelong “antidepressant” cardio
• The path to scalable, personalized longevity programs

Guest
Hunter Ziesing — Co-Founder, Longevity Health; advisor; competitive cyclist

Links

• Superhuman podcast on all platforms: https://linktr.ee/superhumanmarty
  
  
• Play Keybara (typing game): https://keybara.io/
  
  
• Marty Hendricks website: https://martyhendricks.notion.site/
  
  
• Marty Hendricks LinkedIn: https://www.linkedin.com/in/marty-hendricks/
  
  
• Book a meeting with Marty: https://calendly.com/martybhendricks
  
  
• Hunter’s LinkedIn: https://www.linkedin.com/in/hunterziesing/
  
  
• Longevity Health: https://www.longevityhealth.me/
  
  
• Longevity Health “Billionaire Bundle” (live like a billionaire’s health regimen, affordably): https://www.longevityhealth.me/billionaire-bundle
  
  

Chapters
00:00 Intro + why longevity now
03:40 Behavior change that works (Paceline lessons)
09:25 The real test stack & price reality
16:30 AI coach: regulation, safety, and “driverless doctor”
24:10 Food environment, incentives, and outcomes
31:45 Data privacy, wearables, and insurance
36:20 Crypto, trials, and owning your health data
41:55 Supplements vs. labs: what’s worth it
47:30 Cycling, Zone 2, VO₂ max, and aging strong
56:10 Favorite thinkers (Attia, Hyman, Johnson)
1:02:40 Closing takeaways

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Marty's LinkedIn: https://www.linkedin.com/in/marty-hendricks/

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Ben Earle (Salesforce – MuleSoft & Agentforce) joins SUPERHUMAN to get real about AI agents, what’s ACTUALLY changing in healthcare, and practical ways students/pros can use automations to win time, internships, and edge. We also jam on physical AI (robots), synthetic data, and my typing game Keybara (keybara.io).

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🎯 Topics
• AI agents in the real world (support, ops, personal workflows)
• Healthcare adoption: radiology, maintenance, Epic integrations, FDA pace
• Physical AI & robots trained in simulation
• Career strategy: landing elite internships, standing out, networking that works
• How to use agents to automate parts of the job hunt
• Keybara: turn typing practice into a game you can’t put down

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🔗 Links
• SUPERHUMAN Podcast (all platforms): https://linktr.ee/superhumanmarty
• Marty LinkedIn: https://www.linkedin.com/in/marty-hendricks
• Marty Notion Site: https://martyhendricks.notion.site
• Book a Meeting: https://calendly.com/martybhendricks/30min
• Marty GitHub: https://github.com/superhumanmarty
• Keybara Typing Game: https://keybara.io
• Ben Earle LinkedIn: https://www.linkedin.com/in/ben-earle-963b8a196/

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🙏 If this episode helped, follow for more healthtech, cognition, and optimization deep-dives every week.

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Marty's LinkedIn: https://www.linkedin.com/in/marty-hendricks/

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(PART 2) Today on the SUPERHUMAN Podcast, your host, Marty Hendricks, dives headfirst into the mind-bending, groundbreaking "MIND Method" with neuroscience professionals Dr. Sarah Farwell and Dr. Maciej Zatoski.

Marty grills Sara and Maciej on:
The ultra-secret "MIND Method" (the neuroscience hack to mastering habits, performance, and fulfillment)


how to boost your VO2 Max—the #1 predictor of your longevity that's more powerful than your cholesterol, BMI, and blood pressure combined


Real talk about why technology is wrecking your brain


The one thing you absolutely must do right now to prevent your brain and body from deteriorating


Why "doing nothing" might just save your life
Prepare for laughter, real talk, and insights that will make you question everything you've ever known about health, tech, and your mind.

It's time to stop surviving and start thriving - hit play and get ready to become SUPERHUMAN!

Connect with the Guests:
Sarah L. Farwell LinkedIn: https://www.linkedin.com/in/saralynnfarwell/
Dr. Maciek D. Zatonski LinkedIn: https://www.linkedin.com/in/mzatonski/
Solution Makers Website: https://solutionsmakers.com/

Follow Marty:
Superhuman Podcast on ALL Platforms: https://linktr.ee/superhumanmarty
Marty’s LinkedIn: https://www.linkedin.com/in/marty-hendricks/
Marty’s Notion Page: https://martyhendricks.notion.site/Marty-s-Notion-Page-2396375d21d3803aa9e0e433d8dc3b06?pvs=143

Subscribe, like, and share so we can create a world full of SUPERHUMANS!

Support the show

Marty's LinkedIn: https://www.linkedin.com/in/marty-hendricks/