I start this episode off with a bit of a grounding exercise.

No one ever knows what to do with them selves in the "weird" time between Christmas and New year.

So in this bonus episode I explain a good exercise that you can do by yourself or with family or friends to help you reflect on the year you have had and your goals for the next 3 months and the next 3 years.

I think the "weird" time is a great opportunity for us to focus on how we can live our lives with purpose.

Big LoveGeorgie xxx

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