The Weird List – Stress
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The Weird List – Stress
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About this listen
I am stressed. You are stressed. Everybody seems to be stressed.
But.
But...we don't need to simply be victims of stress. Instead of complaining about your job for the 73rd consecutive day...you have the power to mitigate, manage and deal with your stress.
In this edition of the Podcast, we talk about all the common and not-so-common ways you can do that – including something called "The Stress Stack."
Tune in and take control.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.