Summary

In this episode of the Weight We Carry podcast, Keeley Williams-Johnson, a paramedic from New Orleans EMS and a former star of the show Nightwatch, shares her journey in public safety, the challenges of mental health, and the evolution of EMS. She discusses her experiences with PTSD, the impact of Hurricane Katrina, and the importance of self-care and support for first responders. Keeley emphasizes the need for open conversations about mental health and the significance of finding balance between work and personal life.

Summary

In this episode of the Weight We Carry podcast, Bart Heaney speaks with Jacob Courtney, a paramedic from Tennessee, about the mental health challenges faced by first responders. Jacob shares his personal journey, including his childhood influences, early career experiences, and the impact of critical incidents on his mental health. They discuss the importance of vulnerability, the role of social media in advocacy, and the need for support within the public safety community. Jacob emphasizes the significance of learning from mistakes and encourages future generations to prioritize mental health and seek help when needed.

Summary

In this episode of the Weight We Carry podcast, Bart and Brittany Heaney engage with members of the Pittsburgh Firefighters Peer Support Team, discussing the critical role of peer support in addressing mental health challenges faced by first responders. The conversation covers the differences between traditional mental health models and peer support, the importance of leadership in fostering a supportive environment, and the ongoing efforts to expand outreach and resources for first responders. The team emphasizes the need to break the stigma surrounding mental health and encourages open conversations about emotional well-being.