The Weight-Loss Paradox — How to Preserve Muscle, Boost Energy, and Stay Hydrated During GLP-1 Therapy
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The Weight-Loss Paradox — How to Preserve Muscle, Boost Energy, and Stay Hydrated During GLP-1 Therapy
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About this listen
Weight loss shouldn’t come at the cost of strength. This episode unpacks how IV hydration, protein balance, and targeted micronutrients can prevent muscle loss while supporting healthy fat reduction. Nurse Shon shares actionable strategies for maintaining tone, endurance, and glow throughout your transformation.
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