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The Wave Southend

The Wave Southend

By: The Wave Southend
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About this listen

 Your new go-to local podcast for mental health and wellbeing. Funded by the NHS and Southend-on-Sea City Council, in collaboration with One Southend and SAVS. Produced at Southend Adult Community College.Copyright 2023 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • [E7] Bye! (For Now)

    [E7] Bye! (For Now)
    Jul 29 2023

    After a 2 month run, The Wave Southend's initial series is coming to a close. We're sad to announce that our current producer is leaving the project - but Jade and Giorgia will be picking it up in Maz's stead. We'll see you on the next one!
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    21 mins
  • [E6] Loneliness Awareness Week (Part 2)

    [E6] Loneliness Awareness Week (Part 2)
    Jun 17 2023

    DISCLAIMER: This episode does contain brief mentions of suicidal thoughts and discussions of substance abuse in one of the interview sections, so if these topics are triggering to you, we would suggest not listening to the episode/relevant interview portion. If you or a loved one are struggling with your mental health, seek medical help from your GP.

    In the final episode of our two part mini-series for the Marmalade Trust's loneliness awareness week, Tamara (SACC) and Amanda (SVP) discuss loneliness and how SVP can help (and has helped) people dealing with feelings of loneliness.
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    26 mins
  • [E5] - Loneliness Awareness Week (Part 1)

    [E5] - Loneliness Awareness Week (Part 1)
    Jun 10 2023

    In the first of our two part mini-series in preparation for the Marmalade Trust's upcoming loneliness awareness week, Tricia (SACC) and Rachel (SAVS) discuss loneliness - what it is, what can cause people to feel lonely, and how we can go about overcoming these feelings of loneliness.
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    26 mins
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