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The Warrior Up Podcast with Amy Smith

The Warrior Up Podcast with Amy Smith

By: Amy Smith
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About this listen

Hey Warrior Sister, I’m Amy! Welcome to the Warrior Up Podcast! This weekly podcast is a special place where we can seek God together for our healthiest and fittest bodies, minds, and spirits, and be authentic in our life journeys. My heart and mission is to inspire and motivate you through the love, truth, and grace of Jesus Christ to make the most of every day and to MOVE forward into your best life in Him and for Him. I’m still a work in progress, but God has given me freedom in every way! With over 25 years of experience in the fitness world and a lifetime of walking with the Lord, He has put a fire in my heart to help you walk in your freedom and to ENJOY the process. I mean, we GET to do this! We get to live for Jesus and get fit HIS way! Let’s Warrior Up for such a time as this!

© 2025 The Warrior Up Podcast with Amy Smith
Christianity Hygiene & Healthy Living Spirituality
Episodes
  • Ep. 124 When Life Feels Heavy: 3 Ways to Overcome with Jesus
    Oct 9 2025

    Send us a text

    Fit Sister, when life feels heavy, remember ~ you can still live abundantly with Jesus at the center. In this episode, we'll talk about how to trade stress, fatigue, and anxiety for His peace and strength, so you can rebuild your spirit, mind, and body with FAITH and JOY one day at a time.

    We're talking about how to trade that heaviness for His strength by overcoming three key struggles:

    1. When stress weighs you down

    2. When you're tired and overwhelmed

    3. When anxiety tries to steal your peace

    And, if you need a guide to help you walk this journey in spirit, mind, and body, my book Get Fit on Purpose is for you. Just search it on Amazon or click the link below. I’m cheering you on.

    📕 ORDER YOUR COPY HERE: https://a.co/d/1PQz9Hu

    Join the FB Launch Team Now:
    https://www.facebook.com/share/g/18ujDoKmRU/?mibextid=wwXIfr


    ✨SHOW NOTES AND LINKS✨


    🔥 Watch/Listen on YouTube: My message "You are God's Champion" delivered at Angelus Temple, November 21, 2024 -- https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM

    💌 Email me at crosstrain180@gmail.com


    🏋🏻‍♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!
    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

    💪Let me be your coach!
    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    ✝️ 40 Day Original series:
    https://crosstrain180.com/buy-crosstrain180-original-series/


    ✅ Start your FREE CT180 7-day trial:
    https://crosstrain180.com/join-ct180-fitcamp-ondemand/


    ✅ My YouTube Channel:
    https://youtube.com/@crosstrain180withamysmith7


    ✅ My website: https://crosstrain180.com/


    *LET’S BE FRIENDS:

    💕 Instagram: @amysmithfit180

    💕 Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

    Show More Show Less
    52 mins
  • Ep. 123 Why You're Not Losing Weight and Why Jesus Is the Missing Piece
    Oct 2 2025

    Send us a text

    Fit Sister, are you doing everything ‘right’ but still not losing the weight? Maybe you’ve tried diets, workouts, tracking apps, and even thought about pills or shots like Ozempic. But deep down, you know something’s missing. Today we’re breaking down the real reasons weight isn’t coming off—and what God’s Word says about finding breakthrough and lasting change in Him.

    And, if you need a guide to help you walk this journey in spirit, mind, and body, my book Get Fit on Purpose is for you. Just search it on Amazon or click the link below. I’m cheering you on.

    📕 ORDER YOUR COPY HERE: https://a.co/d/1PQz9Hu

    Join the FB Launch Team Now:
    https://www.facebook.com/share/g/18ujDoKmRU/?mibextid=wwXIfr


    ✨SHOW NOTES AND LINKS✨


    🔥 Watch/Listen on YouTube: My message "You are God's Champion" delivered at Angelus Temple, November 21, 2024 -- https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM

    💌 Email me at crosstrain180@gmail.com


    ❣ Connect with Marcy on Facebook: Born Again Interiors


    🏋🏻‍♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!
    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

    💪Let me be your coach!
    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    ✝️ 40 Day Original series:
    https://crosstrain180.com/buy-crosstrain180-original-series/


    ✅ Start your FREE CT180 7-day trial:
    https://crosstrain180.com/join-ct180-fitcamp-ondemand/


    ✅ My YouTube Channel:
    https://youtube.com/@crosstrain180withamysmith7


    ✅ My website: https://crosstrain180.com/


    *LET’S BE FRIENDS:

    💕 Instagram: @amysmithfit180

    💕 Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

    Show More Show Less
    51 mins
  • Ep. 122 Turning Point: A Warrior Rally Cry for Daughters of God
    Sep 25 2025

    Send us a text

    I’m back after a two-month break and the release of my book Get Fit On Purpose—and I couldn’t stay quiet any longer. Fit Sister, the battle is real, the days are heavy, but Jesus wins. This is our rally cry to rise up as daughters of God and step boldly into our mission.

    In this episode, you’ll hear:
    → Why now is the turning point for believers who refuse to back down
    → How to keep your eyes open, your heart steadfast, and your mission clear
    → Why being physically, mentally, and spiritually fit matters more than ever
    → The call to perseverance when the fight feels overwhelming
    → The 10 core marks of a true disciple Jesus Himself laid out ~ from denying yourself daily, to abiding in His Word, to remaining faithful to the very end

    This is not a pep talk but a warrior rally cry. If your heart is stirred and you’re ready to rise, press play and let’s go to war together.

    And if you need a guide to help you walk this journey in spirit, mind, and body, my book Get Fit on Purpose is for you. Just search it on Amazon or click the link below. I’m cheering you on.

    📕 ORDER YOUR COPY HERE: https://a.co/d/1PQz9Hu

    Join the FB Launch Team Now:
    https://www.facebook.com/share/g/18ujDoKmRU/?mibextid=wwXIfr


    ✨SHOW NOTES AND LINKS✨


    🔥 Watch/Listen on YouTube: My message "You are God's Champion" delivered at Angelus Temple, November 21, 2024 -- https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM

    💌 Email me at crosstrain180@gmail.com


    ❣ Connect with Marcy on Facebook: Born Again Interiors


    🏋🏻‍♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!
    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

    💪Let me be your coach!
    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    ✝️ 40 Day Original series:
    https://crosstrain180.com/buy-crosstrain180-original-series/


    ✅ Start your FREE CT180 7-day trial:
    https://crosstrain180.com/join-ct180-fitcamp-ondemand/


    ✅ My YouTube Channel:
    https://youtube.com/@crosstrain180withamysmith7


    ✅ My website: https://crosstrain180.com/


    *LET’S BE FRIENDS:

    💕 Instagram: @amysmithfit180

    💕 Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

    Show More Show Less
    52 mins
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