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The VowsToKeep Marriage Podcast

The VowsToKeep Marriage Podcast

By: David & Tracy Sellars
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Need help in your marriage?! We've got you covered! The VowsToKeep Marriage Podcast will help you grow closer to your spouse and closer to God's design for your marriage. No marriage is too far gone to save or too healthy to not need a check up. Let's get started by building a Biblically healthy marriage!

© 2026 The VowsToKeep Marriage Podcast
Christianity Personal Development Personal Success Relationships Social Sciences Spirituality
Episodes
  • Stop Agreeing To Disagree
    Mar 23 2026

    “Agree to disagree” sounds mature, but we’ve watched it quietly hollow out unity in marriage. When two people stop working toward oneness, they don’t stop the conflict, they just postpone it until it comes back louder. We start with a listener question we hear all the time and unpack why even small disagreements can grow into bitterness, disrespect, and emotional distance when each spouse retreats into “I’ll do me.”

    From there, we get practical and biblical. We talk through how to identify the heart of the issue, how to test our motives against Scripture, and why Philippians 2 and Romans 12 call us to humility, honor, and giving preference rather than demanding our way. We also draw a clear line between personal preference and situations where God’s Word is at stake, because unity cannot be built on ignoring obedience.

    We also tackle two pressure points that show up in countless Christian marriages: lack of quality time together and strain in the bedroom, plus the high-stakes debate of staying home with kids versus working. We share a simple time inventory you can do this week, a budgeting process based on real spending history, and ways to address fears about finances and isolation. Finally, we answer whether it’s better to argue behind closed doors or in front of kids, and we lay out a path for hard conversations shaped by prayer, accountability, and Matthew 18.

    If this helped you, subscribe for more biblical marriage guidance, share it with a couple you care about, and leave a review so more marriages can find the show.

    Support the show

    For episode transcripts, click HERE.

    For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FB

    Apple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

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    25 mins
  • Not Every Want Is a Need: Ending Marriage Fights the Biblical Way
    Mar 16 2026


    This podcast episode from Vows to Keep explains that marital conflict usually comes from inner desires and spiritual battles, not from a spouse being the “enemy.” Drawing from James 4, Galatians 5, Ephesians 6, and other passages, David and Tracy urge listeners to:

    • Identify and list their desires (tangible and intangible)
    • Sort them into biblical, neutral, and sinful categories, backed by Scripture
    • Bring those desires to God in prayer, examining motives
    • Shift from demanding personal wants to trusting God as Father
    • Surrender desires with an “open hand,” seeking more of God (His Spirit, presence, and purposes) rather than worldly fulfillment

    They emphasize three key words—belief, trust, and surrender—as the path to healthier “roots” in the heart, which leads to less fighting, greater unity, and a biblically healthy marriage

    Support the show

    For episode transcripts, click HERE.

    For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FB

    Apple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

    Show More Show Less
    25 mins
  • A Golden Doodle, A Gaming Chair, And Two Stubborn Hearts Walk Into A Marriage
    Mar 9 2026

    What if the real reason you keep having the same fight isn’t the dog, the chair, or the chores—but the desires you won’t name? We take you right to the heart of conflict using James 4 as our guide, sharing candid stories—from a longed-for golden doodle to a $400 gaming chair—to show how even small wants can become big wedges when they drift from desire to demand.

    Together, we map three recognizable fight patterns: minefield fighting that explodes after months of silence, enemy-lines fighting where words fly like artillery, and the civil kind that sounds polite but leaves tenderness missing. Then we offer a clear, practical path forward: list your tangible and intangible wants, pray over them, and sort each into biblical, neutral, or sinful categories. You’ll see which desires to pursue with courage, which to hold with wisdom and timing, and which to confess and release. This simple practice brings clarity, softens tones, and gives you language that builds—not breaks—trust.

    The turning point isn’t a clever communication hack; it’s humility. When you move from “What do I want?” to “What should I want?” your home begins to change. Respect, shared prayer, mutual love, and financial stewardship become shared goals rather than points of pressure. Neutral desires find better timing. Sinful demands lose their grip. If you’re tired of the same loops and ready to replace tension with peace, this conversation offers both conviction and hope, grounded in Scripture and proven in real life.

    If this resonates, subscribe, share with a friend who needs encouragement, and leave a review to help more couples find biblical help for real marriage struggles. Then tell us: what’s one want you’re ready to hold with an open hand?

    Support the show

    For episode transcripts, click HERE.

    For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FB

    Apple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

    Show More Show Less
    25 mins
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