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The Voice Of Fitness Reason Podcast

The Voice Of Fitness Reason Podcast

By: Katie Bulmer-Cooke & Frank Sinclair
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About this listen

 Cutting through the "noise" of social media and doing our best to help you make sense of the hottest topics in the world of health and fitness today. Hosted by Award Winning UK Personal Trainers Katie Bulmer-Cooke & Frank Sinclair, with a combined total of over 40+ years professional experience between them and far too many burpees to remember. Subscribe for new episodes every week.2024 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • 45 : Should You Track Calorie Burn During Exercise?

    45 : Should You Track Calorie Burn During Exercise?
    May 21 2025

    Fitness Trackers and gym machines LOVE to show us a 'calorie burn' score when we exercise but is this really useful? If so, how should we actually use this data? Frank and KBC discuss.
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    35 mins
  • 44 : Do Weight Loss Injections Dissolve Your Fat?

    44 : Do Weight Loss Injections Dissolve Your Fat?
    May 14 2025

    The world and his wife seem to be trying weight loss injections in 2025 and we're back for our THIRD podcast discussing them, and likely not our last. 12 months on, what's our perspective and what tips can we share if you are on a journey to lose weight right now.
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    41 mins
  • 43 : Has The Gym Become A Sport?

    43 : Has The Gym Become A Sport?
    May 9 2025

    With Crossfit, Hyrox, Athx Games and other 'fitness races' growing rapidly it's opened the door to everyday gym users to compete against themselvs (and others) bringing tonnes of positives, but what does this mean for gym culture as a whole, and is it a good thing for new gym users to see when they walk in to a competitive environment they may not be interested in? Frank and KBC discuss...
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    35 mins

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