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The Unshackled Teen

The Unshackled Teen

By: Violet DeAngelis RN BSN
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About this listen

This podcasts specializes in helping teen girls thrive in the current culture by addressing real life problems that are relevant to them. We are going to cover other resources available and various ways teens are able to make competent decisions that aid in steering them up for a brighter future in Christ. Topics include mental health, faith & spirituality, physical health & well being, understanding career options and much more!Violet DeAngelis RN BSN
Episodes
  • 12. Paving a Path to Security
    Nov 4 2025

    Gain security in Christ:

    “But you are not like that, for you are a chosen people. You are royal priests, a holy nation, God’s very own possession. As a result, you can show others the goodness of God, for he called you out of the darkness into his wonderful light.”

    ‭‭1 Peter‬ ‭2‬:‭9‬ ‭


    Security is something we all crave in perhaps various aspects, levels and ways we perceive feeling secure and how we obtain security (at least the illusion of it ;) Insecurity plays out in us all and steal joy, health, relationships, self-esteem and how we look at others and the world around us at times. How are we influenced by the culture around us? What ways do we try and gain security? How can we change those ideas about ourselves & others that steer us toward making decisions out of a whole person vs. one operating out of insecurity?

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    23 mins
  • Episode 11: Healing
    Apr 16 2025

    Topics Discussed:

    healing, self-discovery, emotional health, vulnerability, faith, shame, identity, community, transformation, wholeness


    Summary:

    In this episode of the Unshackled Teen Podcast, hosts Violet and Lauren explore the theme of healing from emotional wounds and the importance of understanding our hurts. They discuss the process of healing, emphasizing the need for surrender, vulnerability, and the role of faith in overcoming shame and identity issues. The conversation highlights the significance of community support and the transformative power of trusting God. The hosts encourage listeners to embrace their healing journey and recognize that God can use their pain for a greater purpose.


    Key takeaways:

    • ​Healing is a process that takes time and intentionality.
    • ​Identifying our hurts is crucial for healing.
    • ​Shame can distort our identity and hinder healing.
    • ​Trusting God is essential in the healing journey.
    • ​Pain can be transformed into purpose.
    • ​Community support plays a vital role in healing.
    • ​Vulnerability is necessary for true healing.
    • ​Authenticity involves doing what is right, not just what feels good.
    • ​God sees our brokenness and wants to help us heal.
    • ​We must embrace healing to move forward in life.
    • ​Healing from Emotional Wounds
    • ​The Journey to Wholeness
    • ​"Pain is a terrible compass."
    • ​"God can use it for good."
    • ​"God is light in our darkness."


    Segments:


    00:00 Introduction to Healing

    02:59 Identifying and Understanding Hurts

    05:59 The Process of Healing

    08:49 The Role of Faith in Healing

    11:46 Shame and Identity

    15:04 Trusting God Through Pain

    17:51 Transformation and Mindset

    20:46 Compassion and Community

    24:05 Choosing Healing Over Self-Pity

    26:52 Conclusion and Encouragement


    References:

    Healing What You Can't Erase by Christopher Cook

    Healing is the New High by Vex King

    https://vimeo.com/showcase/prescottpottershouseservices


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    30 mins
  • Neurotransmitters and Hormones
    Jun 24 2024

    <3 Email: liveunshackledlivewell@gmail.com

    <3 Follow us on instagram! @theunshackledteen

    Neurotransmitters are endogenous chemicals that allow neurons to communicate with each other throughout the body. They enable the brain to provide a variety of functions, through the process of chemical synaptic transmission.


    Hormones are chemical substances that act like messenger molecules in the body.


    https://kidshealth.org/en/teens/puberty.html


    https://www.health.harvard.edu/mind-and-mood/the-adolescent-brain-beyond-raging-hormones

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    31 mins
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