On this week's episode of the Vegans Who Lift Podcast, Brooke Sellers & John Thomas take you through the unfiltered side of bodybuilding - the sacrifices, the hours of training & physical conditioning, and the mental toughness & determination one must have as they prepare for their show and then also the potential for post show blues. If you related to our experiences or you would like to share your thoughts, please leave us a comment

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John: https://www.youtube.com/@BodybuildingVeganTV

Brooke: https://www.youtube.com/@missmeatlessmuscle

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