The Undoctor Reset With Dr Fred On Men's Mental Health
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
The Undoctor Reset With Dr Fred On Men's Mental Health
-
Narrated by:
-
By:
About this listen
Men are often suppressed by society to never talk about their emotions or inner thoughts, and it is their mental health that suffers the most because of it. Dr. Fred Moss, a seasoned board-certified psychiatrist, shares how his so-called undoctor reset can help put an end to this stigma. He discusses how mental health issues are just a matter of self-awareness and perception, and how labeling yourself as a broken person actually shapes your lived reality. Dr. Fred also breaks down practical ways to achieve a healthier mental state without entirely depending on medication, from quieting the mind through meditation to speaking positive affirmations to yourself every morning.
Love the show? Subscribe, rate, review, and share!
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.