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The Unbusy Mom - take your time back strategies for business moms

The Unbusy Mom - take your time back strategies for business moms

By: Alyssa Wolff - Work/Life Balance Coach for Business Moms
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About this listen

How does getting 20 hours back a week sound?

Mom life is easy for me. And by the way, I’m working from home (plus homeschooling!) with 5 kids.

Ready for your own “how to make things fit” strategy?


(Hint: I'm going to use Human Design to pull out the right tactics for YOUR specific personality + family setup.)


Because the way I blend Human Design with scheduling allows you to grow through the hard phases of building a business alongside a family, leveling up your CEO self alongside your capacity to hold.


What you end up with is a way closer relationship with your husband - your kids - even your clients! - because you’ve built the daily lifestyle that allows you to nurture that connection with the most important people in your life….


….No matter what’s going on with your to-do list.


So if….

✅ You feel like you’re up to your eyeballs in to-do lists

✅ You’ve got more things scheduled on your calendar than you’ve ever seen

✅ Your kids need more time than you’ve currently got (for homework & playing with them after school)

✅ Your plans for date night are getting pushed last minute (or snoozed till next week – again)

✅ You can’t even fathom taking a two-hour break in the middle of the day (because if you stop, the house might literally burn down)

✅ You can’t remember the last time you got a pedicure (because you’re too busy taking care of everyone except yourself)


Then it’s time to escape the never-ending cycle of “there goes my lunch break” meetings, “turn around by Friday” projects, & “hang on I’m almost done” answers to your kids….


…And swap that for working less, snuggling your kids, and putting "me time" back on your calendar.

‘Cause it's time for you to actually feel that day-in, day-out confidence in your role as mom, entrepreneur, and all-around high achiever.


Which is where I come in to create win-win solutions for you + your family that support business growth without compromising the mom part of your life (or requiring long-held biz goals to be left for another year).


Ready to get your personality-specific answer?

➡️ Ready to work less, snuggle your kids, and put "me time" back on your calendar? Let’s redo your CEO schedule so you can hit your priorities every day in your business, mom life, and goals list. Book your Free Up 3 Hours Daily package here: https://yourunbusylife.com/intensive/

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Episodes
  • Putting a Selfcare Hour on Your Google Calendar Isn’t Enough When You’re Running a Family AND a Business - Here’s Why

    Putting a Selfcare Hour on Your Google Calendar Isn’t Enough When You’re Running a Family AND a Business - Here’s Why
    Mar 3 2026

    Your Google calendar just reminded you that it’s time for “Selfcare Block.”

    You roll your eyes, pull up the client project again, and get back to refining their sales copy.

    ‘Cause what you DON’T have is time to finish everything off today’s to-do list - you’re going to have to bump the workshop prep again (and it’s getting pretty close to deadline, too) just to wrap everything for these “due by Friday” sales copy deliverables.

    Which means that “taking time out” to “refresh yourself” and “fill your own cup” is bunk. Laughably bunk - in that ironic, might be nice, you’re so out of touch way, of course.

    ‘Cause when you’re behind on the daily requirements of crossing off your to-do list as a business mom, slowing down is pretty much anathema.

    So here’s how to turn that around.

    You’ve got this!

    Alyssa

    Free up your time as a work-at-home mom: https://yourunbusylife.com/

    And if you need the right answers (both for the kid side of your schedule AND your “what’s next” project list), I’ve got 10 spots open this month for a free Human Design Productivity Reading.

    You tell me exactly what your top time management frustration is right now as a work-from-home business owner…. And I’ll record a video for you showing you exactly where to find that answer in your Human Design chart plus some action steps.

    ‘Cause it’s time for you to close up shop each day, feeling satisfied as the mom AND the high performer.

    Ready to learn how to use Human Design to take back your time?

    Book your FREE Human Design Productivity Reading here: https://yourunbusylife.com/human-design-reading/

    Show More Show Less
    5 mins
  • They Told You That You Need More Accountability as a Work-at-Home Entrepreneur Mama - I Don’t Agree.

    They Told You That You Need More Accountability as a Work-at-Home Entrepreneur Mama - I Don’t Agree.
    Feb 26 2026

    If you’re being honest, what you want MOST as a WFH mom is a permission slip.

    A “yes, you get to have this all of it, AND you’re allowed to tweak every single thing about your offer suite + business model (not to mention your day-to-day responsibilities on the home front!) till everything fits.”

    Because you’ve been living in “client projects never wrap before pickup time” mode for way too long - and you’re finally ready to give yourself something better.

    The work/life rhythms that you’d intended to create in the FIRST place (before you got so booked up that you started working overtime in every pocket of your day).

    Because you really don’t need more stuff to execute. Stories, reels, 5-day challenges, private podcasts, intakes for masterminds, wait list strategies, blah blah blah….

    All they are is more WORK. And you want more SPACE.

    So here’s how to get it.

    You’ve got this!

    Alyssa

    Free up your time as a work-at-home mom: https://yourunbusylife.com/

    And if you need the right answers (both for the kid side of your schedule AND your “what’s next” project list), I’ve got 10 spots open this month for a free Human Design Productivity Reading.

    You tell me exactly what your top time management frustration is right now as a work-from-home business owner…. And I’ll record a video for you showing you exactly where to find that answer in your Human Design chart plus some action steps.

    ‘Cause it’s time for you to close up shop each day, feeling satisfied as the mom AND the high performer.

    Ready to learn how to use Human Design to take back your time?

    Book your FREE Human Design Productivity Reading here: https://yourunbusylife.com/human-design-reading/

    Show More Show Less
    5 mins
  • “Balance” Isn’t About Ignoring Your House or Your Business so You Can Spend Time with Your Kids

    “Balance” Isn’t About Ignoring Your House or Your Business so You Can Spend Time with Your Kids
    Feb 24 2026

    You think balance is about sitting down on the floor with your kids and skipping out on the housework.

    Or whisking them away to the park and ignoring the undone laundry.

    But actually? That’s a lie from the “women can’t have it all” crowd - and they’ve skewed their sample size to “prove” it.

    Here’s the reality available to you as a mom running her online business….

    You’ve got this!

    Alyssa

    Free up your time as a work-at-home mom: https://yourunbusylife.com/

    And if you need the right answers (both for the kid side of your schedule AND your “what’s next” project list), I’ve got 10 spots open this month for a free Human Design Productivity Reading.

    You tell me exactly what your top time management frustration is right now as a work-from-home business owner…. And I’ll record a video for you showing you exactly where to find that answer in your Human Design chart plus some action steps.

    ‘Cause it’s time for you to close up shop each day, feeling satisfied as the mom AND the high performer.

    Ready to learn how to use Human Design to take back your time?

    Book your FREE Human Design Productivity Reading here: https://yourunbusylife.com/human-design-reading/

    Show More Show Less
    3 mins
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