The Ultimate Destination: Embarking on the Journey to Self-Realization with the Eight Limbs
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The Ultimate Destination: Embarking on the Journey to Self-Realization with the Eight Limbs
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About this listen
In this powerful episode, Dr. Hakeem Ali-Bocas Alexander illuminates how the Eight Limbs serve as a precise map, guiding you to uncover your true essence and live a life of authentic purpose and connection.
• Discover how the Eight Limbs integrate your physical, mental, and spiritual dimensions into a unified path of awakening.
• Learn how the ethical principles of Yama and Niyama create a foundation of compassion and self-discipline that transforms your relationship with yourself and the world.
• Understand how Asana and breath become a moving meditation that quiets the mind and allows your soul to emerge.
• Explore how advanced meditation techniques unlock layers of consciousness, revealing clarity and helping you confront your deepest fears and desires.
• Recognize your place in the vast lineage of yoga, honoring the collective journey of self-realization that connects us all.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.