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The Truth that Cannot be Seen

The Truth that Cannot be Seen

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About this listen

After publishing the episode, “Safety for your Emotions”, I found I needed to go a little deeper into a practice that I touched briefly on in that episode. So, we are going to lean into this practice of reflection.

This practice can be summed up into four movements:

  1. Choose a memory.
  2. Uncover what was left unsaid.
  3. Validate your feelings.
  4. Seek God.

If this is something you'd like to go deeper into, I created an image to help you remember the steps.

If you feel safe to share on social media, please tag the show on Instagram @wildernesswonderpodcast and use the hashtag #thetruththatcannotbeseen

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