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The Truth About the Fourth Trimester

The Truth About the Fourth Trimester

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The newborn stage isn’t just about the baby—it’s a whole new world for moms too. In this episode, we dive into the truth about the fourth trimester: the physical recovery, emotional rollercoaster, and quiet identity shift that no one really prepares you for. If you’re navigating life after birth (or supporting someone who is), this one’s for you.

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