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The Truth About Protecting Your Peace

The Truth About Protecting Your Peace

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About this listen

If you think that protecting your peace is all about cutting people off and avoiding conflict, this episode of the Love Your Life Podcast, with hosts Calvalyn Day and Elizabeth White might give you a few things to think about.


They discuss the importance of self-awareness, the active nature of maintaining peace, and the myths surrounding it. They also encourage you to pursue peace actively and to savor moments of tranquility in their lives.


Key Takeaways

  • Protecting your peace is an active and intentional choice.
  • Self-awareness is crucial for recognizing when you are at peace.
  • Peace is not passive; it requires effort and discernment.
  • Avoiding conflict does not equate to protecting your peace.
  • Setting healthy boundaries is essential for maintaining peace.
  • Peace is a practice that needs to be cultivated over time.
  • Resting without guilt is a vital part of protecting your peace.
  • You can pursue peace in various aspects of your life, not just relationships.
  • Recognizing and savoring moments of peace is important for well-being.
  • Maintaining peace requires responsibility and action on your part.



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