The Truth About My BodyBuilding Journey
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The Truth About My BodyBuilding Journey
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About this listen
The Truth About My Bodybuilding Journey is an honest reflection from Sophie Hurley on the reality behind the stage lights. In this episode, Sophie opens up about the physical and emotional highs and lows of bodybuilding prep — from the discipline and drive it demanded to the challenges that surfaced afterward. She shares what the experience taught her about self-worth, identity, and healing beyond the physique. It’s a raw, vulnerable story about finding balance, peace, and purpose after chasing perfection.
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