The Truth About Meditation (It’s Way Easier Than You Think)
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The Truth About Meditation (It’s Way Easier Than You Think)
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About this listen
Think meditation’s not for you? Think again. This guided meditation is for everyone who’s ever thought, “I can’t meditate.”
During this session we call out the common misconceptions — from “I don’t have the attention span” to “I’m not spiritual.”
You’ll learn that meditation doesn’t take hours or perfection — just a few minutes and a willingness to chill.
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