The Truth About Carbohydrates - YLAM250034
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The Truth About Carbohydrates - YLAM250034
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About this listen
The subject of carbohydrates can be quite confusing. Some say carbs are good for you, others say they are bad, fattening, disease-promoting. What is the truth about carbohydrates? How can you avoid unbalanced diets and choose the best carbohydrates for your body? This program answers these questions and more.
Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
Guest: Selina Reyno, Dietitian
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.