The Truth About Anger
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The Truth About Anger
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About this listen
Anger is one of the most powerful emotions you will ever feel, it has the potential to escalate to rage and even to violence. It often leaves us feeling guilty, exhausted, embarrassed and at times just plain awful. But, when you understand anger, you will realise that anger is your most powerful teacher. In this episode I explain what your anger is trying to tell you and how you can use it for good. To find out more about Selfie School, visit https://www.deborahmcphilemy.com or https://www.selfieschool.me
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.