The True Power of the Menstrual Cycle S02 Ep02
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The True Power of the Menstrual Cycle S02 Ep02
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About this listen
I am more grateful for my cycle now more than ever and this gratitude grows every month as I discover ever more deeply the wisdom in the cycles of Mother Earth and her inhabitants, especially me! I've transitioned from feeling like my cycle is a burden to recognizing it as the gift it really is. YAY!
In this epsiode I demystify the four phases of the menstural cycle by sharing what my own personal experience of each phase is. I cover how each phase affects my physical body, emotional body, parenting, and intimate relationship. I also share how I choose to manage each phase and what beliefs I realized I had absorbed from my culture about each phase.
Hope you enjoy x
Book: The Optimized Woman by Miranda Gray
Support this podcast at — https://redcircle.com/nude/donations
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.