What if healing didn’t have to be hard—and it started with just tapping?

In today’s episode, we talk with Lauren Fonvielle, an integrative energy practitioner and expert in Emotional Freedom Technique (tapping). Lauren opens up about how tapping became a life-changing tool in her journey through stress, anxiety, and trauma. If you’ve ever felt overwhelmed or stuck, this conversation offers a new perspective on healing.

Tune in for a powerful reminder that your healing is in your hands.

00:00 Introduction to Lauren Fonville

01:17 Lauren's Journey into Tapping

03:30 Understanding Tapping and EFT

05:17 Tapping Techniques and Points

14:49 The Science Behind Tapping

20:48 Success Stories and Client Experiences

26:48 Practical Tips and Final Thoughts

30:15 Lauren’s Favorite Books

31:19 Connecting With Lauren and Final Thoughts

Connect with Lauren Fonvielle:

Website: http://www.mindshiftwithlauren.com/masterclass

Instagram: https://www.instagram.com/laurenic0le/

Lauren's Favorite Books:

Journey of Souls

Stroke of Insight

Connect with Anne at:

Website: https://bethepersonco.com/

Facebook: https://www.facebook.com/anne.kenyonrandall

Instagram: https://www.instagram.com/annerandallotf/

Linkedin: https://www.linkedin.com/in/anne-randall-66800b1/

Explore Insights on physical health, mental wellness, and spiritual growth on Be The Person Podcast- your guide to living a balanced, fulfilling life.