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The Transformation-Embodied Podcast

The Transformation-Embodied Podcast

By: Rosie
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About this listen

Welcome to Transformation Embodied—the podcast where awakening meets action. I’m Rosie, a former educator turned ET channel, coach, and psychic guide. I help you dismantle limitation, step into your higher mind, and manifest a life that feels both extraordinary and authentic. In each episode, you’ll discover: ✨ How to shift from victim patterns into empowerment ✨ The quantum principles behind manifestation and alignment ✨ Practical tools to rewire your beliefs and embody your highest potential ✨ Soul-level conversations about parenting, creativity, and awakening in today’s worldRosie Spirituality
Episodes
  • Discover Your True Frequency & Harmonize with Life
    Nov 17 2025

    In this channeled message my guides came through as a reminder to show us how to:*Embody your true nature without looking to others for validation*Align with your soul blueprint through the four pillars: Beauty, Service, Purpose, and Identity*Attract and harmonize with a community that resonates with your frequency*Experience flow, coherence, and elevated energy in your life, relationships, and environment*Learn how individuality and community can coexist beautifully, creating a symphony of authentic connection and higher consciousness.#soulblueprint #community #higherconsciousness #authenticliving #spiritual awakening #manifestation

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    10 mins
  • Higher Mind Activation | Re-Engineering Your Life Through True Intelligence
    Nov 16 2025

    Unlock the full potential of your mind by learning how to re-engineer your life from the inside out. In this video, I dive deep into the concept of true intelligence, exploring emotional, cognitive, physical, and spiritual intelligence—and how integrating them through your higher mind allows you to manifest the life you desire.

    We’ll cover:Why intelligence is more than IQ and how multiple intelligences shape our realityHow to access your higher mind for accelerated problem-solving and manifestation

    The difference between fixing yourself and recreating yourself from alignmentHow to break limiting beliefs from childhood and redesign your life systemUsing an inside-out model to meet your needs internally before they appear externally

    This is more than self-help—it’s a practical system for life transformation. Start thinking like the designer of your reality.🔗

    Subscribe for weekly insights on higher mind intelligence, manifestation, and personal transformation🌐

    Check out my courses and programs: https://www.transformation-embodied.com/healing-manifestation-workshop📧 Join the email list for free insights and exercises: [https://www.transformation-embodied.com/blog]

    #trueintelligence #highermind #personalgrowth #selfdevelopment #manifestation techniques#emotionalintelligence #re-engineeryourlife #breakinglimitingbeliefs

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    28 mins
  • Channeled Message, Gut & Brain Connection: How Your Body Knows What’s Best for Your Mental Health
    Nov 12 2025

    What if your gut is talking to your brain — and you just need to listen? 🌱


    In this episode, Rosie channels a message about the deep connection between the gut and the brain. She explores how both systems process information from the environment — whether it’s food, sensory input, or energy — to maintain physical and mental well-being.


    Rosie explains why what we consume — from food to media — affects our mood, mental clarity, and overall alignment with higher consciousness. She shares her personal journey of how nourishing her gut helped her overcome years of depression, and why fasting, mindful eating, and conscious choices are tools for spiritual and mental alignment.


    Key Takeaways


    1. Gut-Brain Connection: Both systems process information — the brain through sensory input, the gut through food — to sustain survival and well-being.

    2. Connection to the Environment: The gut and brain help anchor us in physical reality and guide our interaction with the world.

    3. Eating as Conscious Practice: Food is not just sustenance; it’s a tool to maintain physicality and support higher consciousness.

    4. Fasting & Mindful Eating: Temporarily reducing attachment to physical consumption allows greater clarity and spiritual insight.

    5. Mental Health & Gut Health: A balanced gut biome strongly influences mood, mental clarity, and overall well-being.

    6. Impact of Modern Food Systems: Processed and industrial foods can disrupt the gut-brain balance and contribute to “zombification” of society.

    7. Intention Matters: Food and what we consume from our environment should be produced and approached with love, integrity, and high vibrational energy.

    8. Conscious Consumption: Aligning with foods, media, and environments that support your well-being fosters mental, physical, and spiritual harmony.


    #GutBrainConnection #MindBodySoul #MentalHealthAwareness #ConsciousEating #GutHealth #HigherConsciousness #SpiritualAlignment #HealthyMindHealthyBody #FoodAsMedicine #EnergyHealing #WellbeingJourney #MindfulLiving #VibrationalAlignment #FastingBenefits #HolisticHealth #SoulAwakening #NutritionMatters #InnerWisdom #BrainGutAxis #SelfHealing

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    23 mins
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