The TrainAnything Show Ep 029 - Sauna Talks: Swimming Hot Takes
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The TrainAnything Show Ep 029 - Sauna Talks: Swimming Hot Takes
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About this listen
Welcome to our new TrainAnything series called Sauna Talks!!! In these sweaty hot topic sauna episodes, TA coaches John and Dylan bring the fun with blistering steamers, stern rules, and funny/informative endurance BS. Join us in the sweat box for this week's sauna talks!!! Episode 029 We’re excited to kick off a brand-new five-part series called “The Big 5” — designed for all you triathlon enthusiasts out there. Over the next few episodes, we’ll dive into the five core pillars of triathlon performance: Swim, Bike, Run, Nutrition, and Recovery. In today’s episode, we’re starting with the first leg of the race — the Swim. Tune in as we share our insights, experiences, and a few hot takes on how to make the most of your time in the water. Please like and subscribe! Feel free to drop sweaty topic ideas in the comments or email us at info@trainanything.com.