Welcome to Episode 20 of The Throw Zone!
We’re celebrating this milestone with three powerhouse throwers – Henry Zimmerman, Max Otterdahl, and Cade Moran. From brutal training days and wild injuries to PR stories, favorite meets, and late-night bulking meals, this episode is packed with laughs and behind-the-scenes moments from the world of throws.

🔗 Follow the guys on Instagram:

• Cade Moran: @cade_moran

• Max Otterdahl: @maxwellotterdahl

• Henry Zimmerman: @henry_zimmerman

💥 Sponsors
🎙️ Lincoln Microphone – High-quality podcasting gear: lincolnmicrophone.com
💪 Throws Pro – Gear up with the best throwing equipment. Use code THROWZONE for a discount: throwspro.com

🌐 More content & socials: linktr.ee/the_throw_zone

The ultimate fantasy draft for throwers is here.
Everything Throws, Memes4Throwers, ThrowBigThrowFar, BeauThrows, and ThrowZone each build their dream roster of legendary throwers, unforgettable Olympic Games, and all-time great moments.
One era, one athlete per event — no repeats. Who came out on top?
Send us a DM or comment who YOU think won! 🏆

👉 Follow everyone on Instagram:
@memes4throwers
@throwbigthrowfar
@everything_throws
@beauthrows

The USATF Championships were packed with monster throws, final-round drama, and breakout performances — and we’re breaking it all down. I'm joined by Beau (@beauthrows) and Grant (@memes4throwers) for a full recap of every major moment across shot, disc, hammer, and javelin. We also talk about what it takes to build a throws community online and what’s coming next for these creators.

Whether you're a thrower, coach, or fan of the sport, this is an episode you don’t want to miss.

🔗 Follow the Guests
📸 @beauthrows
📸 @memes4throwers

💥 Support The Throw Zone
🌐 Linktree: https://linktr.ee/the_throw_zone?utm_source=linktree_profile_share

💡 Thanks to Our Sponsors
🎙️ Lincoln Microphones – Custom mic work and repair. Bitcoin accepted for 50% off!
🥩 Shubert Cattle and Farms LLC – Premium beef for your off-season gains. DM @the_throw_zone to order.
🛠️ Throws Pro – Get elite throwing equipment at www.throwspro.com and use code THROWZONE to save.

📲 Follow The Throw Zone
Instagram & YouTube → @the_throw_zone