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The Throw Zone

The Throw Zone

By: The Throw Zone
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About this listen

The Throw Zone Podcast 🎙️ | The Ultimate Podcast for Throwers & Track & Field Fans Welcome to The Throw Zone, the premier podcast dedicated to track and field throws—shot put, discus, hammer, and weight throw. Hosted by Big Kev, this show brings you exclusive interviews with Olympians, NCAA champions, elite coaches, and top throwers worldwide. 🔥 What You’ll Get on This Channel: ✅ In-depth interviews with the biggest names in throwing ✅ Expert insights on training, technique, strength & recovery ✅ Behind-the-scenes stories from collegiate & professional athletes ✅ Tips for throwers at everyThe Throw Zone
Episodes
  • All-Time Throwers Fantasy Draft | Who Built the GOAT Team?
    Aug 15 2025

    The ultimate fantasy draft for throwers is here.
    Everything Throws, Memes4Throwers, ThrowBigThrowFar, BeauThrows, and ThrowZone each build their dream roster of legendary throwers, unforgettable Olympic Games, and all-time great moments.
    One era, one athlete per event — no repeats. Who came out on top?
    Send us a DM or comment who YOU think won! 🏆

    👉 Follow everyone on Instagram:
    @memes4throwers
    @throwbigthrowfar
    @everything_throws
    @beauthrows

    Show More Show Less
    1 hr and 21 mins
  • Inside the USATF Championships w/ Beau Throws & Memes4Throwers | The Throw Zone
    Aug 6 2025

    The USATF Championships were packed with monster throws, final-round drama, and breakout performances — and we’re breaking it all down. I'm joined by Beau (@beauthrows) and Grant (@memes4throwers) for a full recap of every major moment across shot, disc, hammer, and javelin. We also talk about what it takes to build a throws community online and what’s coming next for these creators.

    Whether you're a thrower, coach, or fan of the sport, this is an episode you don’t want to miss.

    🔗 Follow the Guests
    📸 @beauthrows
    📸 @memes4throwers

    💥 Support The Throw Zone
    🌐 Linktree: https://linktr.ee/the_throw_zone?utm_source=linktree_profile_share

    💡 Thanks to Our Sponsors
    🎙️ Lincoln Microphones – Custom mic work and repair. Bitcoin accepted for 50% off!
    🥩 Shubert Cattle and Farms LLC – Premium beef for your off-season gains. DM @the_throw_zone to order.
    🛠️ Throws Pro – Get elite throwing equipment at www.throwspro.com and use code THROWZONE to save.

    📲 Follow The Throw Zone
    Instagram & YouTube → @the_throw_zone

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    1 hr and 36 mins
  • Inside the Mind of an Olympian – Rhema Otabor on Her Journey to Throwing the Javelin | The Throw Zone Ep. 17
    Jul 23 2025

    In this episode of The Throw Zone, we sit down with Olympian, NCAA Record Holder, and 2x National Champion Rhema Otabor to explore her incredible journey from softball in the Bahamas to the Olympic Games and rewriting NCAA history in the javelin.

    Rhema talks with Big Kev about:

    • How she first picked up the javelin at age 12

    • Her early competitions and regional team breakthroughs

    • The pivotal decision to focus on javelin full-time

    • The recruiting process and transferring to Nebraska

    • Competing at the highest level, mental preparation, and handling pressure

    • The story behind her legendary 64.19m throw

    • Her Olympic mindset and faith-driven motivation

    • What life is like as a professional athlete

    Whether you're an athlete, coach, fan of NCAA track & field, or just love inspiring stories — this is a conversation you won’t want to miss.

    📲 Connect with The Throw Zone:
    🔗 https://linktr.ee/the_throw_zone

    🏆 Special thanks to our sponsors
    🥩 Shubert Cattle and Farms LLC – DM us for high-quality Nebraska beef
    💥 Throws Pro – Shop elite throwing equipment at www.throwspro.com
    🎯 Use code: THROWZONE to save on your next order!



    Show More Show Less
    1 hr and 10 mins
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