The Thought Shift Podcast cover art

The Thought Shift Podcast

The Thought Shift Podcast

By: Nicola Pope and Debbie Langston
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About this listen

 The Thought Shift is where women who are ready for more come to breathe, reflect, and reimagine what’s possible. Hosted by Debbie and Nicola, the show blends grounded psychology with mindset coaching to help you release self-limiting beliefs and step boldly into your true potential. Each episode offers honest conversations, practical tools, and the space to finally make sense of what’s been circling in your head. Expect a mix of stories, science, and straight-talk — with our signature Woo or Wow segment where we explore whether trending mindset ideas are backed by research or just fluff. This isn’t about hype or hustle. It’s about creating real shifts in how you see yourself, so you can reclaim clarity, confidence, and the energy to lead your life on your terms. If you’ve ever thought “Is this it?” — this is your invitation to step into the version of you who knows it’s only just beginning. Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • The Thought Shift - Trailer

    The Thought Shift - Trailer
    Oct 7 2025
    Welcome to The Thought Shift — the podcast for women meant for more and ready to step into who they were always meant to be . In this trailer, Debbie and Nicola share why they created The Thought Shift: a space for real conversations about growth, identity, and the courage it takes to release who you thought you had to be. Together they blend psychology, lived experience, and mindset coaching to bring you tools and stories that feel honest, hopeful, and doable in real life. You’ll get a taste of what to expect each week — from science-backed insights and practical practices, to our signature Woo or Wow segment where they explore if trending mindset ideas hold up… or fall flat. If you’ve ever thought “There has to be more than this,” this podcast is for you. Your next chapter starts with a single shift in thought — and it begins here.
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    2 mins
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