The Thought Error of Better
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The Thought Error of Better
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About this listen
Hyper achievers often strive for improvement. We can use the idea of "better" against ourselves, though, like needing to be better about our eating or saying no more often. This language reinforces the idea that what we're doing isn't enough, and we need to do more to reach an imaginary metric of "enoughness." It can also create an underlying feeling of lack and inadequacy. There’s another perspective available. Tune in and find out.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.