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The Therapeutic Benefits of Writing Your Story

The Therapeutic Benefits of Writing Your Story

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After years of technical and academic writing, Dr. Shin-Yu Lee shares her experience of returning to writing as a space for healing while working on her upcoming book.

This conversation explores why writing our story is so important in shaping how we understand it. Listeners will also gain insights on when a personal story should be published, deciding what you’re ready to share, and crafting your story so it prompts healing for someone else.

Connect with Shin-Yu on Instagram at @lifewithshinyu for authentic conversation around writing, parenting, and more. Learn more about Berry Powell Press here and follow us at @berrypowellpress on Instagram.

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