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The Tennis Files Podcast

The Tennis Files Podcast

By: Tennis Files LLC
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About this listen

 Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.© Copyright 2025 | Tennis Files Hygiene & Healthy Living Tennis
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Episodes
  • TFP 405: Preparing for Intense Practices, Developing Consistency, and the Keys to Improving Your Serve with Mike Digby – From the 2022 archives

    TFP 405: Preparing for Intense Practices, Developing Consistency, and the Keys to Improving Your Serve with Mike Digby – From the 2022 archives
    Apr 30 2025
    [From the archive: This episode was originally recorded and published in 2022] On Episode 405 of The Tennis Files Podcast, I spoke with tennis coach Mike Digby about how he prepares for intense practices, develops consistency, and the keys to improving your serve. Mike is currently coaching at Soto Tennis Academy in Spain. He is a former US collegiate tennis player and he graduated in 2019. He worked as a full time hitting partner with top tennis players such as Federer, Tsitsipas, Nadal, Halep, Djokovic and more. On the show, you’ll learn how Mike prepares for practices with top tennis pros, the best pieces of advice he learned from his practice sessions, how Mike transitioned to coaching at an elite tennis academy, the biggest keys to win more matches, how to be a problem solver on the tennis court and much more! I hope you enjoy my interview with Mike! Let us know what you think about this episode in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox! Mike’s Instagram Soto Tennis Academy Website Soto Tennis Academy Instagram Winning Ugly - Brad Gilbert Nadal’s Autobiography Steven Gerrard - My Story Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
  • TFP 404: Mike Digby — Lessons Learned From Practicing with the Top Players in the World – From the 2022 archives

    TFP 404: Mike Digby — Lessons Learned From Practicing with the Top Players in the World – From the 2022 archives
    Apr 23 2025

    [From the archive: This episode was originally recorded and published in 2022]


    On Episode 404 of The Tennis Files Podcast, I spoke with tennis coach Mike Digby about lessons he learned from practicing with the top players in the world.


    Mike is currently coaching at Soto Tennis Academy in Spain. He is a former US collegiate tennis player and he graduated in 2019. He worked as a full time hitting partner with top tennis players such as Federer, Tsitsipas, Nadal, Halep, Djokovic and more.


    On the show, you’ll learn how Mike got into coaching, his first experience practicing with Novak Djokovic, how Mike prepares for practices with the pros, his best and worst practice experience, top keys to being a great coach, and much more!


    I hope you enjoy my interview with Mike! Let us know what you think about this episode in the comments below!


    And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!



    Mike’s Instagram

    Soto Tennis Academy Website

    Soto Tennis Academy Instagram

    Winning Ugly - Brad Gilbert

    Nadal’s Autobiography

    Steven Gerrard - My Story

    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    50 mins
  • TFP 403: The 5 Most Common Mistakes That 3.0-4.5 Doubles Players Make – From the 2022 archives

    TFP 403: The 5 Most Common Mistakes That 3.0-4.5 Doubles Players Make – From the 2022 archives
    Apr 16 2025
    [From the archive: This episode was originally recorded and published in 2022] On Episode 403 of The Tennis Files Podcast, I’ll reveal the 5 most common mistakes that 3.0-4.5 doubles players make. In this episode, I’ll walk you through my recent experiences playing USTA League doubles matches and the biggest takeaways from them, along with tips I’ve learned from the best coaches in the world. Fortunately I have been doing quite well this season in mixed and men’s combo doubles matches (15-7) thanks to the strategies I’ve implemented and from paying more attention to my opponents and their tendencies. In this episode, I’ll discuss picking up on doubles tells, why heavy groundstroke dippers are so useful, different doubles formations, and much more! I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below. And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox. The Doubles Playbook (Podcast Sponsor) Tennisfilessummit.com Tennisfiles.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 mins

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