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The Sweet with the Sour

The Sweet with the Sour

By: Ren
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About this listen

 A place where Ren shares what she's learned along the way in her own wellbeing journey with chronic pain, anxiety and depression. The hope is this podcast can help people see and feel they are not alone.Ren Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Hello Season 4

    Hello Season 4
    Dec 1 2025

    Join Ren as she share more about her healing journey with chronic pain, anxiety, depression, and an ultra-rare illness. Here is what you can expect from Season 4 of The Sweet with the Sour.
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    4 mins
  • How Are My Nails?

    How Are My Nails?
    Mar 24 2025
    Join Ren as she share more about her mental health journey with anxiety and depression. She shares about her treatments, including medications, TMS, and Spravato. Ren shares how her Self Health Check top 3 indicators are gages that tell her how is she really doing. Her nails are one of the top 3 in her Self Health Check. How Are My Nails? talks about how her nails help her know how she is doing.
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    15 mins
  • My World Got Small

    My World Got Small
    Feb 17 2025
    In today's episode Ren shares about her agoraphobia. The fear of not being able to control any environment outside of her home, which may lead to a pain attack and possibly a panic attack.
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    13 mins
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