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The Sweet & Savory Wellness Podcast

The Sweet & Savory Wellness Podcast

By: Ella Berryment & Cayla Wright
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About this listen

 With a passion for health and wellness, Cayla and Ella are here to create a space to learn and grow more about living a healthy and balanced lifestyle . Cayla is a holistic nutritionist and yoga instructor, Ella is a holistic health coach and registered nurse. Topics such as clean eating, emotional health, how to stay motivated, girl talk and so much more will be discussed on the Sweet & Savory Wellness Podcast.Copyright 2022 All rights reserved. Hygiene & Healthy Living
Episodes
  • 44. Do What’s Best For You

    44. Do What’s Best For You
    Dec 26 2022

    In this episode, we are taking our own advice and doing what is best for us. 

     

    Follow Us On Social Media!

    Instagram: @sweetandsavorywellnesspodcast, @caylas_clean_eats, and @ ellatroy.health

    TikTok: @caylas_clean_eats and @ella_troy

    Websites:

    https://caywright25.wixsite.com/mysite-1/online-store

    https://www.ellatroyhealth.com/

    https://sweetandsavorypodc.wixsite.com
    Show More Show Less
    29 mins
  • 43. Our Goals for 2023

    43. Our Goals for 2023
    Dec 19 2022

    In this week's episode, we chat about our goals for the upcoming year. We are entering new and exciting phases of our lives and what to be intentional with what we accomplish in the next year. 

     

    Follow Us On Social Media!

    Instagram: @sweetandsavorywellnesspodcast, @caylas_clean_eats, and @ ellatroy.health

    TikTok: @caylas_clean_eats and @ella_troy

    Websites:

    https://caywright25.wixsite.com/mysite-1/online-store

    https://www.ellatroyhealth.com/

    https://sweetandsavorypodc.wixsite.com
    Show More Show Less
    38 mins
  • 42. All About Meditation

    42. All About Meditation
    Dec 12 2022

    In this week's episode, Cayla does a solo episode all about meditation. Different types, how to meditation, benefits, etc. 

     

    Follow Us On Social Media!

    Instagram: @sweetandsavorywellnesspodcast, @caylas_clean_eats, and @ ellatroy.health

    TikTok: @caylas_clean_eats and @ella_troy

    Websites:

    https://caywright25.wixsite.com/mysite-1/online-store

    https://www.ellatroyhealth.com/

    https://sweetandsavorypodc.wixsite.com

     
    Show More Show Less
    27 mins
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