• The Sweet Empowerment Podcast - Reclaim your personal power!

  • By: Kristen L. Brown
  • Podcast
The Sweet Empowerment Podcast - Reclaim your personal power! cover art

The Sweet Empowerment Podcast - Reclaim your personal power!

By: Kristen L. Brown
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  • Summary

  • Kristen Brown is the author of the International #1 Best Selling book, "The Recovering People Pleaser - A Spiritual Guide to Reclaim Your True Worth and Attract the Love You Deserve." Kristen is a spiritual and intuitive energy healer who focuses primarly on helping others build a solid relationship with self through healing unconscious blocks and limiting beliefs. Kristen's motto is: Heal your inner world, and your outer world will change with it!
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Episodes
  • Turning Fear Into Fuel - Convo w/ Lynda Sunshine West

    Turning Fear Into Fuel - Convo w/ Lynda Sunshine West
    Jun 15 2023
    Lynda ran away from home at 5 years old and was gone an entire week. She came home riddled with fears and, in turn, became a people-pleaser. At age 51, she decided to break through one fear every day for a year and, in doing so, she gained an exorbitant amount of confidence to share her story. Lynda has since found her calling and her mission is to empower 5 million women and men to write their stories to make a greater impact on the planet. Lynda Sunshine West is the Founder and CEO of Action Takers Publishing, a Speaker, 25 Time #1 International Bestselling Author, Contributing Writer at Entrepreneur Magazine and Brainz Magazine, Executive Film Producer, and Red Carpet Interviewer. And last but certainly not least, Lynda helped me publish my latest book that reached International #1 Best Seller in a matter of hours - The Recovering People Pleaser - A Spiritual Guide to Reclaim Your True Worth and Attract the Love You Deserve. You purchase it here: https://go.ht/book Do you feel a longing in your heart to write a book? If yes, I highly encourage you to reach out to Lynda to start the conversation! You can find her at Action Takers Publishing on Instagram, Facebook and LinkedIn. Get in touch w/ Kristen: https://www.kristenbrown.org
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    59 mins
  • Transmuting Your Energy For Mind-Body-Spirit Healing w/ Loyce Hampson

    Transmuting Your Energy For Mind-Body-Spirit Healing w/ Loyce Hampson
    Jun 5 2023
    I’m super excited to introduce a delightful human being who I have the honor of calling my dear friend. The pure love essence of Loyce Hampson is impossible to capture in a 150 word bio. (Although you can read it below 😉) Her wisdom and knowledge are deeply profound and her light-infused energy far exceeds her Earthly body. (Plus she has the cutest giggle in the entire world!) In this conversation, you’ll learn: ◾ The near death experience that changed her life ◾ How divine inspiration guided her to healing her very sick body ◾ How repressed emotions and stuck energy can make us sick ◾ Why blaming keeps us stuck and what to do instead ◾ How to keep energy flowing in your mind for optimum health and wellness And so, so, SO much more! Loyce Hampson is a retired Marriage & Family Therapist and the founder of W. I.N.G.S., LLC which is an acronym for Whole-life Integration for New Growth Services. She has over 40 years of counseling, coaching and therapeutic experience helping people from all walks of life use all of their experiences, both “good and bad”, to their advantage. She helps them to heal and elevate their lives by transmuting the energy of their experiences with full soul integration as the goal which enables them to soar on their Wings of Love. Her unique perspective helps her clients bring balance to every area of their lives by turning their shit into shine! As a retiree, she keeps herself busy turning her hobbies to income streams. She is the inventor of beauty products that provide cellular nutrition without harmful chemicals, fillers, or alcohol. She also is a licensed marriage minister, nutritional consultant, licensed makeup artist, certified Ho’ Oponopono practitioner, Positive Intelligence Coach and Metaphysical Motivational Empowerment Life Coach, public speaker, and Podcaster. Contact Loyce: neon.ly/wingsllc Follow Loyce on Instagram, Facebook, LinkedIn, Wisdom App, OWLL app: @loycehampson
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    56 mins
  • Building Resiliency Through Challenging Times - Convo w/ Dr. Kate Lund

    Building Resiliency Through Challenging Times - Convo w/ Dr. Kate Lund
    May 23 2023
    Dr. Kate Lund is a licensed clinical psychologist, peak performance coach, best-selling author and Tedx Speaker. With a specialized training in medical psychology, she uses a strength and evidenced-based approach to help parents and children build resilience so they can thrive in school, sports, and life. During Kate’s childhood she faced and eventually overcame a difficult childhood illness, so she learned at an early age to believe in the possibility that exists on the other side of challenges. She is the host of The Optimized Mind Podcast and the #1 Best Selling author of: Bounce - Hep Your Child Build Resilience and Thrive in School Sports and Life In this episode you'll learn: ◾ How to culivate resiliency ◾ What the fear of failure really is ◾ Is it failure or something else? ◾ How to modulate your body's stress response ◾ What mindfulness is and how to expand it And so much more! Get in touch with Dr. Kate: Website: https://www.katelundspeaks.com LinkedIn: https://www.linkedin.com/in/kate-lund Discover more about Kristen: https://www.kristenbrown.org If you enjoyed this episode, please leave a big, juicey ❤ and share with someone you think could benefit. Much Love, KB
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    47 mins
Spirituality
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