Life can change in a moment — through illness, disability, trauma, or burnout — and when it does, too many people are left feeling unseen and unheard. In this episode, Dr. William Moyle shares his groundbreaking three-step system that offers a hopeful, non-invasive alternative to chronic pain treatment. Whether you're living with pain, caring for someone, or simply seeking new ways to heal, this conversation shines a light on the body's remarkable ability to recover when correctly supported.

In this episode

• The true cause of chronic pain is a problem, not just its symptoms
• The proven three-step system to discover and address root causes
• Why age is not a barrier to healing and regeneration
• How body's cells regenerate and what that means for sustained recovery
• Real stories from pro athletes and everyday heroes whose lives changed
• The importance of listening to the patient over relying solely on scans
• Practical steps for assessing and treating pain without surgery
• How natural movement and biomechanics play critical roles in healing
• Hope for those with long-standing or complex pain conditions
• Resources for finding practitioners aligned with systemic, logic-based care

Timestamps

00:00 - The hidden truth behind chronic pain and a new approach
02:20 - The importance of discovering the real cause of pain, not just masking symptoms
03:49 - How the body’s cells regenerate and the impact on healing
06:42 - Surprising patient results and what sets Dr. Moyle’s system apart
08:38 - The assessments and tools that reveal the root cause
10:06 - How long it takes to see meaningful recovery and what influences it
12:57 - Real stories from athletes and clients whose lives transformed
16:17 - The personal journey that led Dr. Moyle into this innovative practice
22:05 - The intersection of chiropractic philosophy and body self-healing
26:27 - The future of pain management amid societal and technological shifts
29:04 - Hope for those with disabilities and how natural healing still works
33:59 - The importance of avoiding masking and embracing the body's natural recovery
36:03 - Practical tips on nutrition and lifestyle for reducing inflammation
38:43 - How to find a practitioner who understands biomechanics and systemic care
41:11 - Final encouragement: Your body has the potential to heal

Resources & Links

• Linktree - Dr. William Moyle – Find more about his practice and resources

How to connect:

• For consultations or questions, visit Dr. Moyle’s Linktree
• Follow Dr. William Moyle on Facebook for latest research insights

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swagability.com @SwagAbilityLive on YouTube

Most diets fail — and it’s not your fault. In this powerful episode of The Swagability Show, trauma-informed nutritionist Lisa Franz explains how diet culture, trauma, and metabolism intersect, and what true healing with food can look like.

Why do diets fail so often — and why does the blame almost always fall on our bodies instead of the system?

In this episode of The Swagability Show, Stephen Wagstaff sits down with trauma-informed nutritionist Lisa Franz to unpack the deep harm caused by diet culture, metabolic myths, and one-size-fits-all wellness advice. Together, they explore how trauma, chronic stress, and survival biology impact our relationship with food — and why healing starts with safety, not restriction.

This conversation is especially important for people living with chronic illness, disability, trauma histories, caregivers, and anyone who has felt “broken” by dieting. Lisa shares compassionate insights on metabolism, intuitive nourishment, and how to rebuild trust with your body without shame or fear.

✨ This episode is not about weight loss.
✨ It’s about dignity, nervous system regulation, and sustainable care.
✨ You deserve support — not punishment — in your healing journey.

If this conversation resonates, consider supporting The Swagability Show so we can continue bringing trauma-informed voices to the world.

• Most diets fail because they ignore trauma, biology, and nervous system safety
• Metabolism is adaptive — not broken — especially under chronic stress
• Diet culture often retraumatizes people with chronic illness and disability
• Healing with food starts with compassion, not control
• Trauma-informed nutrition prioritizes safety, autonomy, and trust
• You are not failing your body — your body is protecting you

Chapters:

00:00 – Why Most Diets Fail

02:15 – Diet Culture & Moralizing Food

05:40 – Trauma, Stress & Metabolism

10:30 – Why Your Body Isn’t Broken

15:45 – Chronic Illness & Nutrition Shame

21:10 – What Trauma-Informed Nutrition Means

27:30 – Rebuilding Trust with Your Body

33:50 – Letting Go of Restriction & Control

39:20 – Sustainable Healing & Compassion

45:10 – Final Thoughts & Support the Show

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• TikTok: https://www.tiktok.com/@swagabilitylive
• LinkedIn: https://www.linkedin.com/in/stephen-wagstaff-1a780a279/
• YouTube: https://www.youtube.com/@SwagAbilityLive

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