The Super Health Human Podcast with Dr. Rodger Murphree cover art

The Super Health Human Podcast with Dr. Rodger Murphree

The Super Health Human Podcast with Dr. Rodger Murphree

By: The Frequency Network: The Wave
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About this listen

 What does it mean today to be healthy? What is the standard for health? If you listen to much of the mainstream information, the bar is set pretty low. It's more disease management, or reaction to illness -- rather than healthy lifestyle. Super Healthy Human Podcast is where Dr. Rodger Murphree can come together with colleagues and top health experts across the globe as they tackle topics effecting your health and lifestyle, from head-to-toe! As the podcast progresses we hope to share something for everyone! Join us, as we take a deep dive into health concerns that are plaguing our nation, and some less common you might now know about yet! Lets get AND STAY healthy, together! #superhealthyhuman© 2023 The Super Health Human Podcast, with Dr. Rodger Murphree Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • The Root of Fatigue: How Functional Medicine Restores Energy and Reverses Fibromyalgia

    The Root of Fatigue: How Functional Medicine Restores Energy and Reverses Fibromyalgia
    Oct 22 2025
    In this conversation, Dr. Rodger Murphree—functional medicine practitioner, author, and telemedicine pioneer—dives deep into one of the most misunderstood conditions in modern healthcare: chronic fatigue and fibromyalgia. After 34 years in practice and more than two decades helping thousands of patients recover naturally, Dr. Murphree explains how exhaustion, pain, and brain fog are not isolated problems—they’re signals from a body in distress. He breaks down the root causes of fatigue, including poor sleep, adrenal dysfunction, thyroid imbalance, and mitochondrial depletion, and reveals why conventional medicine often misses the mark by focusing on symptom management rather than restoration. Through his experience in functional medicine, he outlines practical steps to restore energy, improve sleep, and reverse chronic fatigue, from magnesium and serotonin support to balancing hormones and reducing inflammation. You’ll also learn how chronic stress depletes essential nutrients, how poor diet fuels inflammation, and how targeted natural therapies can reset your body’s healing rhythm. CHAPTERS(00:00) Welcome and Introduction(03:10) Understanding Chronic Fatigue and Fibromyalgia(07:25) Why Conventional Medicine Falls Short(12:40) The Role of Sleep and Serotonin in Healing(18:00) Adrenal Fatigue and Hormonal Imbalance(24:30) Mitochondria: The Energy Factories of the Body(29:10) Magnesium—The Missing Mineral in Chronic Fatigue(35:00) Functional Medicine Approach to Root Cause Healing(41:20) Nutrition and Stress as Key Drivers of Disease(47:45) Practical Daily Habits to Restore Energy and Clarity Work with Dr. Murphree Consultations & Programs – ⁠yourfibrodoctor.com⁠ More About Dr. Rodger Murphree Website: ⁠superhealthyhuman.com⁠ Instagram: ⁠@drrodgermurphree⁠ Facebook: ⁠Dr. Rodger Murphree, Functional Medicine Expert ⁠YouTube: ⁠Dr. Rodger Murphree⁠ Production, Distribution, and Marketing by Massif & Kroo Website: ⁠MassifKroo.com⁠ For inquiries or sponsorships: ⁠hello@massifkroo.com
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    1 hr and 11 mins
  • The Foundation of Health: Why Diet and Inflammation Determine Your Future

    The Foundation of Health: Why Diet and Inflammation Determine Your Future
    Oct 15 2025
    In this conversation, Dr. Rodger Murphree—functional medicine practitioner, author, and telemedicine pioneer—shares the cornerstone principle behind lasting wellness: you can’t overcome chronic illness until you get healthy. After 34 years in practice and more than two decades specializing in fibromyalgia and chronic fatigue syndrome, Dr. Murphree distills what he’s learned from thousands of patients: modern medicine treats symptoms, but true recovery comes from addressing root causes. He explains how diet, inflammation, and stress form the underlying blueprint of most chronic conditions—and why the Standard American Diet (SAD) is one of the greatest contributors to disease today. Dr. Murphree also challenges common health myths about saturated fats, cholesterol, and dairy—and provides actionable strategies for regaining control of your health through nutrient-dense foods and sustainable lifestyle habits. CHAPTERS (00:00) Welcome and Introduction (03:30) Why Chronic Illness Can’t Be Managed—It Must Be Healed (07:15) The Role of Diet and the Immune System (11:40) Inflammatory Foods and the SAD Diet (17:20) Understanding Omega-6 vs. Omega-3 Balance (22:00) The Truth About Cholesterol and Heart Health (28:15) Hidden Dangers in Milk and Processed Dairy (33:00) Sugar, Simple Carbs, and the Inflammation Cycle (38:10) Healthy Oils and Fats That Support Healing (43:00) Functional Nutrition as Preventative Medicine (47:30) Next Week: Boosting Energy, Hormones, and Mental Clarity Work with Dr. Murphree Consultations & Programs – Schedule a telemedicine consultation at yourfibrodoctor.com More About Dr. Rodger Murphree Website: superhealthyhuman.comInstagram: @drrodgermurphreeFacebook: Dr. Rodger Murphree, Functional Medicine ExpertYouTube: Dr. Rodger Murphree Production, Distribution, and Marketing by Massif & Kroo Website: MassifKroo.comFor inquiries or sponsorships: hello@massifkroo.com
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    1 hr and 7 mins
  • Episode 13: with Guest Christina Veselak

    Episode 13: with Guest Christina Veselak
    May 4 2023
    About Guest Christina Veselak:Christina graduated from San Francisco State University in 1983 with an MS in Counseling Psychology. She was licensed in California as a Marriage and Family Therapist in 1985 and has subsequently been licensed in Alaska and Colorado. She is trained and is highly experienced in the field of addiction, EMDR therapy, hypnosis, and somatic psychotherapy through the Sensorimotor Institute. Christina is the founder of the Academy for Addiction and Mental Health Nutrition. She trains professionals from a variety of backgrounds in Mental Health and Addiction Recovery Nutrition. Her courses can be taken through NANP (National Association of Nutritional Professionals) as CEUs or can be taken directly through the Academy. She provides certification in both fundamental and advanced Mental Health Nutrition. Please visit my course page to learn more at https://garden-gatecounseling.com/ Christina isalso a founding member and former Executive Director of The Alliance for Addiction Solutions, a non-profit organization that promotes the use of nutritional and other natural modalities in addiction treatment.
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    43 mins
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