The Strong Indicators It’s Time for a Boundary and What to Say When You Do!
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About this listen
In this episode, Quinn dives into one of the most important skills for protecting your peace—recognizing when it’s time to set a boundary. In it, she talks through the emotional, behavioral, and relational red flags that signal a boundary is overdue.
In the episode, Quinn discusses:
1. Emotions people can feel when a person is crossing a boundary in their life.
2. A boundary script to help a person communicate clearly and calmly—without guilt or overexplaining.
3. How to express what’s not working, state needs, and follow through with a person’s boundaries with loving firmness.
Mind Renewal Tip:
Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others. — Brené Brown
Scripture Renewal Tip:
Above all else, guard your heart, for everything you do flows from it. Proverbs 4:23