The Story Your Brain Tells You When Under Threat
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The Story Your Brain Tells You When Under Threat
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About this listen
In this episode, we explore how the brain creates stories when the nervous system is under threat and why those stories can feel so convincing in moments of stress. Through a brief neuroscience-informed explanation and a gentle guided practice, listeners are invited to relate to their thoughts as signals shaped by state, rather than fixed truths.
Hosted by Lena Gwendolyn
Produced by Near Mint Productions
Music by Patrick Simon Music
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.