Debbie Longo is an Executive Behavior Coach who can be found at LifeInBloomNY.com

This is part one of an interview with Isabella Young.

This show is the last episode before they replace my knee replacement...revision surgery.

We will see if 6 months have passed since my stroke is enough time for this surgery.

I spend the time thanking people.

Dr. Robert Lufkin is a distinguished physician, medical researcher, and former professor at institutions including UCLA and USC. With decades of experience in academic medicine, he has been at the forefront of radiology and biomedical innovation. In his provocative book Lies I Taught in Medical School, Dr. Lufkin challenges long-held assumptions in conventional medical education, revealing how outdated teachings and systemic biases can misguide both doctors and patients. Through personal insights and scientific evidence, he advocates for a more holistic, prevention-oriented approach to health and longevity.

In this episode, we welcome back Jason Smith, a UK-based fitness and nutrition coach, to discuss the launch of his new app designed to support individuals on their health and wellness journeys. Jason joins host Ro for an insightful conversation on the vital role community plays in achieving sustainable fitness and nutrition goals.

Connect with Jason Smith:

• Instagram & TikTok: @FitInMidlife

• Website: www.FitInMidlifeCoaching.com

• App: www.FitInLidlife.com

Steven Rhodes hosts The High Lyfe podcast and co-hosts What You Didn't Know: Rock-n-Roll History. We chatted about his journey in podcasting and had fun conversations about cannabis and culture.

A More Normal Show turns into a call-in show as a surprise guest joins us.

The Stoned Genius discusses his stroke, his progress. and his outlook.