After understanding how resistance affects you and your daily life it's important to put systems in place to make long term progress. In this episode we talk about why goals don't matter as much as you may think they do and how important it is to think strategically in everything we do. 

Dive deeper into how resistance stops us from doing what we want and learn about self sabotage behavior.  Most importantly we talk about the types of stress and how to make it easier to aim higher and achieve bigger and more lucrative personal goals.

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The first part in a four part series to combating resistance. Learn what resistance is and how it shows itself in our daily lives. 

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nate_stearley
matt.stearley