💎Join the waitlist for The School of Devotional Living here

👉 https://www.msstarmonroe.com/theschool

💎My Wild Love Affair by Star Monroe is available on Amazon.

💎Apply for private mentorship here

👉🏻https://www.msstarmonroe.com/private-mentorship

You already know you’re moving too fast. You’ve tried to slow down, taken the long walk, cleared your calendar, carved out a little space. But the stillness feels off. Uncomfortable. Awkward. So you snap back into motion, not because you want to, but because it’s what you know.

In this episode, I go beneath that discomfort. Because slowing down isn’t just a scheduling choice. It’s a nervous system recalibration. It brings you face to face with what you’ve been avoiding, and asks you to meet yourself in a new way, without the rush, without the override, without the performance.

You’ll learn why urgency has felt like safety for so long, why stillness feels edgy, and how to stay with yourself long enough to finally live differently. We’ll also explore The Unhurried Woman, the identity shift required to not just try slowing down, but actually build a life that holds you.

Join the waitlist for The School of Devotional Living here https://www.msstarmonroe.com/theschool

My Wild Love Affair by Star Monroe is available on Amazon.

You say you want depth. A slower, richer, more emotionally connected life. One that isn’t just curated but actually feels like yours.

But here’s the truth no one’s told you:

The nervous system you’re operating with was built for survival - not intimacy, not safety, not presence.

In this episode, I name the real reason why all your healing, growth, and habits haven’t landed the way you hoped.

• Why you still feel disconnected.
• Why you keep abandoning yourself in moments that matter.
• Why you’re addicted to doing - even when you know it’s costing you everything.
• This is the turning point. If you’re ready to live differently, you’ll need to create a new rhythm, one your body can trust.

Because the life you want cannot be built at the pace you’ve been living.

And it sure as hell can’t be built from a nervous system still wired to survive.

There’s a moment every high-functioning woman hits, quietly, inconveniently, when the life she built stops feeling like hers. She’s done everything right. Achieved. Performed. Curated. But something inside starts whispering, this isn’t it. And the ache that used to be easy to outrun? It starts showing up in the small moments. In the silence. In the way she doesn’t feel at home in her own life. That’s where I found myself. And that’s where my realignment began, n the choice to live differently, before anything looked different on the outside.

Inside this episode, I walk you through:

• The myths about alignment you’ve been sold (and why they keep you on the surface)
• Why “vision,” “vibration,” and better habits won’t save you if they’re built on the wrong wiring
• The truth about real alignment: what it feels like, what it asks of you, and why most people avoid it
• How I rebuilt my inner foundation through micro-choices, not grand gestures
• What devotion really looks like behind the scenes, when no one’s clapping and no one’s watching

This is for the woman who’s done with surface-level living. Who’s ready to live the life she already built, but from a place of truth, not survival.

The Book. My Wild Love Affair. Available on Amazon.

The School of Devotional Living. We start in September. Join the waitlist https://www.msstarmonroe.com/theschool

Private Mentorship. Apply here - https://www.msstarmonroe.com/private-mentorship