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The Star Monroe Show

The Star Monroe Show

By: Star Monroe
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Welcome to a world where raising your standards and choosing yourself becomes non-negotiable. Hosted by Star Monroe, self-identity expert, licensed psychotherapist, author, and Madame of High Standards. These conversations disrupt the status quo and lead you back to the woman you are being called to become, so you can sashay into your next era fully embodied as her.Copyright 2025 Star Monroe Economics Leadership Management & Leadership Personal Development Personal Success
Episodes
  • On becoming your unique expression of THAT woman - 145
    Nov 7 2025

    Becoming that woman takes work. Not the alluring quick-fix nonsense peddled by so many false gurus, but the real, gritty work to wake up to your beliefs, your emotions, the willingness to see your patterns, tell yourself the goddamn truth and (here’s where the magic happens) make the next decisive choice to do things differently.

    In my world, that woman she’s not perfect (there’s no faster way to lose yourself by trying). She misbehaves with integrity, she is connected to herself (therefore she knows herself), and she ferociously refuses to dilute her standards to fit into trends,cultural obsessions and societal scripts. Here in the wise and wonderful world of Star Monroe, it’s not about being a cookie cutter version of anyone else, but becoming your unique expression of that woman.

    Here, we misbehave with integrity, choose pleasure over punishment, and build lives that make sense to our souls. And now it’s your turn.

    The same path I walked is waiting under your feet, wild, imperfect, utterly yours.

    My soul-led suggestions for what comes next…

    Read my book My Wild Love Affair on Amazon (part memoir, part teaching).

    Choose one of my essential programs to activate her. Be That Woman e-guide or The Magnetic Woman, the 7-day mini immersion.

    And, save the date for The High Standards Woman Salon 6 December. An exclusive, intimate gathering for women ready to raise their standards, elevate their identity, and become the woman who always gets what she wants.

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    14 mins
  • How to Become THAT Woman | Your New Era Starts Now - 144
    Sep 27 2025

    Everything you need is right here: www.msstarmonroe.com

    We’re entering a new era. The era of THAT woman. Magnetic. Unapologetic. Exceptional.

    Allow me to reintroduce myself. I'm Star Monroe, self-identity expert, psychotherapist, author, and Madame of High Standards. Again and again, life has asked me to shed what no longer fits and step into something greater. From performing as a showgirl on international stages to addiction recovery, from building businesses to closing them, from fractured relationships to the raw work of rebuilding family bonds. I’ve walked through losses, breakthroughs, and the messy middle, and every step has deepened my conviction. The only transformation that lasts begins at the level of identity.

    Join me each week as I bring you into this life-changing work. Through my own stories and the lessons I’ve lived, addiction, motherhood, letting go of the past, building a business that actually fits, you’ll hear what it really takes to raise your standards sky-high and step into the woman you’ve always known you were meant to be.

    If you’ve ever felt the pull for more, for independence, for elegance, for a life that finally makes sense on your own terms, this is your invitation.

    The woman who got you here isn’t the one who will take you where you’re going. This is where you become THAT woman.

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    40 mins
  • You’ve Always Known What to Do. Here’s How to Live It From Within. Part 12 - 143
    Aug 17 2025

    Join The Unhurried Woman here: https://starmonroe.lpages.co/theunhurriedwoman/

    Everything else you need is here. The Book, The School, Private Mentorship. https://www.msstarmonroe.com/

    You already know what makes you feel most alive, the rhythms, the spaces, the choices that open you. You also know what pulls you away, the pace that drains you, the yes that should have been a no.

    The Unhurried Woman doesn’t chase more information. She lives her knowing. She trusts her body the first time. She moves with her own seasons, creates her own pace, and builds a life that feels like medicine every single day.

    This is the work, closing the gap between what you know and how you live. And when you do, you stop doubting yourself, stop overriding your instincts, and start creating from the deepest part of who you are.

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    27 mins
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