• Guide to Lammas
    Jul 31 2025

    Join Tracey at The Hare and the Moon and The Spiritual Healing Temple, as she discusses the next celebration on The Wheel of the Year, Lammas (or Lughnasad)

    Traditionally the first harvest, this final festival of summer gives thanks to the Earth.


    Crystals Suggested:

    Citrine

    Carnelian

    Green Jade

    Merlinite

    Shiva

    Aragonite

    Green Moss Agate

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    10 mins
  • New Moon in Leo Guide
    Jul 23 2025

    Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams. New Moon in Leo is a time to start reflecting on how much of an introvert you are (or not) and find some love for yourself.


    In the busy summer months it is easy to get swept away by the social needs and expectations of others. Leo reminds us to connect to our hearts and inner fire and follow our own truths. Manifest your summer fun, whether that be a big garden party or a quiet woodland walk.


    Suggested Crystals:

    ⁠Rose Quartz

    Green Aventurine

    Natural Agate

    Citrine

    Carnelian


    Suggested Plants & Herbs

    Petitgrain

    Ginger

    Marigolds & Sunflowers


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    15 mins
  • New Moon in Cancer Guide
    Jun 24 2025

    This month we will see a New Moon with a slight difference. Understanding the energy of the Cancer constellation for this manifesting lunar phase can help us emotionally process all we need to sort...

    Join Tracey as she discusses crystals, herbs and practices

    you can work with to find some quiet contemplation, peace and self love.


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    26 mins
  • Guide to Litha - Summer Solstice
    Jun 20 2025

    In this special episode, we celebrate Litha — the Summer Solstice, honoring the longest day of the year and the sun at its peak. Join us as we explore the rich symbolism of this ancient festival, share simple ways to celebrate, offer mindfulness reflections, and suggest yoga and movement practices to connect with the vibrant energy of the season. Whether you’re celebrating solo or with a circle, this guide will inspire your own meaningful Litha ritual.


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    12 mins
  • New Moon in Gemini Guide
    May 23 2025

    Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams. New Moon in Gemini is a time to start working on your knowledge and comminication.


    The chitter chatter energy can effect us all in different ways, but if understood and balanced this Gemini New Moon can help push us in directions we might ordinarily no go. Find out why we must stay grounded, why our todo list could become a book and what exactly is "overknowledged"


    Suggested Crystals:

    Mahogany Obsidian

    Dumortierite

    Amazonite

    White Howlite


    Suggested Plants & Herbs

    Sandalwood

    Rosemary

    Peppermint


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    24 mins
  • Guide to Beltane
    Apr 27 2025

    Join Tracey at The Spiritual Healing Temple as she discusses the fifth celebration on The Wheel of the Year, Beltane

    This energetic festival of fire celebrates the turn towards summer, as Earth is in full bloom. Dancing, singing (and much more), find out what this time means and how you can celebrate it.

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    14 mins
  • New Moon in Taurus Guide
    Apr 20 2025

    Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams. New Moon in Taurus is a time to start working on your environment and surroundings to help you feel comfortable stable & secure. This fixed earthy sign energy is available to everyone this New Moon, as Tracey (a sun sign Taurus) discusses how you can work with this Moon's special character on your spiritual journey

    GROUNDING MEDITATION CLICK HERE


    Suggested Crystals:

    Merlinite

    Green Moss Agate

    Rose Quartz

    Mookaite

    Hematite


    Suggested Plants & Herbs

    White Sage

    Sandalwood


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    19 mins
  • New Moon in Aries Guide
    Apr 1 2024

    Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams.


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    26 mins