Welcome to The Bach Remedies Guide Podcast — a space dedicated to emotional healing, stress relief, and natural mental wellness through Bach Flower Remedies.

This podcast does not break down individual remedies. Instead, we explore the deeper principles behind Bach Flower Therapy, emotional balance, and holistic healing. We talk about how unresolved emotions affect the body, how stress and anxiety disrupt well-being, and how natural vibrational remedies can support emotional resilience and inner peace.

If you’re searching for:

• Natural remedies for stress and anxiety

• Emotional healing tools

• Holistic mental health support

• Mind-body wellness practices

• Alternative and complementary medicine

• Energy healing and emotional balance

This podcast guides you through the philosophy and practical application of Bach Flower Remedies in everyday life — helping you reconnect with calm, clarity, confidence, and emotional strength.

Inspired by the teachings of Dr. Edward Bach, we focus on personal growth, self-awareness, emotional release, and restoring harmony — naturally and gently.

Whether you’re new to flower essences or already on a holistic health journey, this podcast offers grounded insights, compassionate guidance, and practical tools for living with greater emotional freedom.

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Join Tracey at The Hare and the Moon as she discusses the third celebration on The Wheel of the Year, Imbolc.

Celebrate the magic of Imbolc, the Celtic festival of light, renewal, and the awakening of spring! 🌱🔥 Join us as we explore the rich history, traditions, and spiritual significance of this sacred day honoring the goddess Brigid. Whether you’re looking for Imbolc rituals, ideas for altar decorations, or ways to connect with the energy of the season, this episode has you covered. Discover how to welcome the return of the sun, embrace your creativity, and set intentions for the year ahead. Perfect for pagans, Wiccans, and anyone curious about the Wheel of the Year. Tune in and light your inner flame! 🔥✨

#Imbolc #PaganPodcast

#SeasonalRituals #CelticTraditions

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This episode explores one of the most powerful transition periods of our lifetime. As 2025 gives way to 2026, we stand at a collective crossroads—where endings, revelations, and deep transformation give birth to bold new beginnings.

As we approach the Christmas season and the world turns into a busy spin, find out where some of these traditions came from. The celebration of the sun being on its way, Yule is the darkest/longest night. It's why we hang wreaths on our door, feast and also have a Christmas Tree.

Join Tracey as she discusses some of our traditions at this time and why this celebration of season's is important to many at this special time of year (no matter what your belief or faith)

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The first in our 8 part, Wheel of the Year podcast series. Join Tracey as she guides you through what this time means and how we still celebrate seasonal traditions today.

Samhain (more modernly named Halloween) is a time when the veils between the spirit and human world are at their thinnest. Also known as "Witch's New Years Eye", this is a time for welcoming in the dark days of winter, and the more quiet reflective times ahead.

Find out why we dress up, carve pumpkins and why exactly Halloween started as the evening with a spooky reputation.

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Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams. New Moon in Virgo is a time to start working on your knowledge and comminication.

The super practical and organised energy of Virgo is perfect for getting things in order. Be careful of the over chitter chatter of our brains though, as that to-do list can get out of hand.

Find out why New Moon and Virgo are bestfriends...and why earthy signs will rock this New Moon.

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Join Tracey at The Hare and the Moon and The Spiritual Healing Temple, as she discusses the next celebration on The Wheel of the Year, Lammas (or Lughnasad)

Traditionally the first harvest, this final festival of summer gives thanks to the Earth.

Crystals Suggested:

Citrine

Carnelian

Green Jade

Merlinite

Shiva

Aragonite

Green Moss Agate

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Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams. New Moon in Leo is a time to start reflecting on how much of an introvert you are (or not) and find some love for yourself.

In the busy summer months it is easy to get swept away by the social needs and expectations of others. Leo reminds us to connect to our hearts and inner fire and follow our own truths. Manifest your summer fun, whether that be a big garden party or a quiet woodland walk.

Suggested Crystals:

⁠Rose Quartz

Green Aventurine

Natural Agate

Citrine

Carnelian

Suggested Plants & Herbs

Petitgrain

Ginger

Marigolds & Sunflowers

Discover more at ⁠THE HARE AND THE MOON ⁠

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